The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHi, I’m Anissa, I'm a Holistic nutrition expert, Health coach, Naturopathic Dr and Yoga teacher, founder of WAKEUPBALANCE and BROOKLYNFIT. I hold space each week with free live sessions to reconnect, breathe, and come back to yourself. My work blends root cause healing, body awareness, emotional balance, intuitive nutrition & nervous system care. No pressure. No perfection. Just support, tools & real connection, wherever you are in your story. Much love, Anissa Bonjour, je suis Anissa , coach en santé et nutrition holistique, naturopathe et professeure de yoga et fondatrice de BROOKLYNFIT & WAKEUPBALANCE. Chaque semaine, j'anime des sessions gratuites en direct pour vous offrir un espace de reconnexion, de respiration et de retour à vous-même. Mon approche combine une écoute des causes profondes, la conscience du corps, l’équilibre émotionnel, la nutrition intuitive et le soin du système nerveux. Pas de pression. Pas de perfection. Juste du soutien, des outils et une vraie connexion , là où vous en êtes, avec ce que vous vivez. Much love, Anissa
Read more
•
Chronic Illness
•
Chronic Pain
•
Sports Performance
•
Weight Loss
•
Life Coaching
•
Stress
Service Provided
In-Person · Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
Identifies as Female, White, Secular and Non-Religious
Speaks English and Français
Certified Yoga Instructor
Joined Insight Timer in August 2022
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app