Yoga Retreats in Bali

Top Yoga Retreats in Bali 2025

Rejuvenate your mind, body, and soul amidst Bali’s sacred rice terraces and ancient temples

Why choose a yoga retreat in Bali?

Bali is more than a tropical paradise—it’s a haven for holistic healing and spiritual awakening. Known as the "Island of the Gods," Bali’s lush greenery, volcanic landscapes, and sacred temples create the perfect backdrop for a memorable yoga retreat in Bali. Here, ancient Balinese culture blends seamlessly with modern wellness practices, offering a unique opportunity to reconnect with yourself and the world around you.

A yoga retreat in Bali is not just about physical practice—it’s a journey of self-discovery, relaxation, and cultural experiences. Whether you’re a beginner or an intermediate practitioner, Bali’s serene energy will inspire you to deepen your yoga practice, find balance, and achieve mental clarity.

Retreat offerings:
✔ Daily yoga classes – Practice amazing yoga classes, including yin yoga, kundalini yoga, and yoga nidra, in stunning open-air yoga shalas surrounded by rice paddies and tropical gardens.
✔ Cultural connection – Participate in traditional Balinese culture experiences, visit sacred temples like Uluwatu or Tirta Empul, and learn about local healing practices.
✔ Holistic wellness – Enjoy spa treatments, organic farm-to-table delicious food, and sound healing sessions to nourish your body and soul.

Through Insight Timer, you’ll have access to handpicked Bali retreat packages led by experienced instructors who are deeply connected to Bali’s spiritual heritage and natural beauty.

Who are yoga retreats in Bali for?

✔ Yoga enthusiasts of all levels – Whether you’re a beginner exploring your first downward dog or an advanced practitioner refining your yoga practice, our retreats are designed to meet you where you are.
✔ Solo travelers and groups – Many guests arrive solo, drawn by the promise of self-discovery, and leave with a supportive community of like-minded people.
✔ Wellness seekers – If you’re craving a break from the stresses of daily life, our retreats offer a rejuvenating retreat to recharge, heal, and reconnect with your inner self.
✔ Adventurers and culture lovers – For those who want to combine yoga classes with exploring Bali’s stunning landscapes, vibrant culture, and spiritual traditions, our retreats offer the perfect balance of activity and relaxation.

Preparing for your retreat

 What to pack for Bali

• Light, breathable yoga attire – Bali’s tropical climate calls for comfortable, moisture-wicking clothing.
• A reusable water bottle – Stay hydrated while supporting Bali’s eco-friendly initiatives.
• A journal – Capture your reflections and insights during your transformative experience.
• Comfortable walking shoes – Perfect for exploring Bali’s rice paddies, temples, and beaches within walking distance.

Understanding local customs

• Respect sacred spaces – When visiting temples, dress modestly by covering your shoulders and knees. Sarongs are often provided, but bringing your own is a thoughtful touch.
• Embrace the spirit of Tri Hita Karana – This Balinese philosophy emphasizes harmony with people, nature, and the divine. Be mindful of your surroundings and interactions.
• Tipping etiquette – While not mandatory, tipping for services like spa treatments or personal drivers is appreciated and reflects gratitude.

Be sure to check your retreat itinerary for specific recommendations, such as swimwear for beachside yoga or a light jacket for cooler evenings in Ubud, Bali.

What to expect at your Bali yoga retreat

While each experience varies depending on the teacher, program, and style, here’s what you can typically expect from a yoga retreat in Bali:

Morning: Sunrise yoga

• Begin your day with a revitalizing sunrise yoga session in an open-air shala surrounded by Bali’s lush greenery or ocean views.
• Set your intentions for the day with guided mindfulness practices inspired by Balinese culture.

Midday: Workshops and holistic wellness

• Deepen your yoga practice with workshops on alignment, pranayama (breathwork), or meditation techniques.
• Experience traditional Balinese healing therapies, such as sound healing with gongs or crystal bowls, or a rejuvenating massage using local herbs and oils.

Afternoon: Cultural immersion and exploration

• Visit sacred sites like Tirta Empul Temple for a water purification ritual or Uluwatu Temple for breathtaking ocean vistas.
• Explore local markets, take a nature walk through Bali’s jungles, or relax by the infinity pool with a fresh coconut in hand.

Evening: Restorative yoga and community connection

• Wind down with a gentle yin yoga or yoga nidra session at sunset.
• Join group sharing circles to reflect on your journey and connect with other guests.
• Savor a delicious, plant-based Balinese dinner made with organic, locally sourced ingredients.

Note: Each retreat may offer unique activities, so be sure to review your selected retreat packages for specific details.

What makes Insight Timer retreats different?

At Insight Timer, we go beyond traditional retreat booking. We curate authentic, transformative experiences that ensure every detail supports your journey toward wellness and self-discovery.

Expert-led retreats – Every yoga instructor and wellness guide is carefully selected based on their extensive teaching experience, deep connection to yoga traditions, and ability to create inclusive, supportive environments.

Full support before, during, and after – Our instructors are with you every step of the way. From pre-retreat guidance to help you prepare, to on-the-ground support during your stay, and post-retreat resources to integrate your experience into daily life, we ensure you feel supported long after you leave Bali.

Global online community – Insight Timer gives you access to a global community of millions who are committed to mindfulness and personal growth. Enjoy our app’s extensive library of guided meditations, yoga practices, and mindfulness tools to continue your journey long after your retreat ends.