Throat Chakra Beach Balancing - Free Your Voice

Release self-censoring to reconnect with your voice and express more freely and confidently. This short meditation is part of the Beach Day for Your Chakras series, which uses the sights, sounds, and sensations of the beach to help activate and balance your chakras — so you can feel more grounded, playful, confident, open, and connected to yourself and your intuition. Listen to one or go through the whole series. No previous experience with chakras or meditation is needed. Headphones are recommended. Beach Sounds by Premankur Adhikary from Pixabay.