Sacral Chakra Beach Balancing - Awaken Joy & Flow With Waves

Let the waves wash away anger, tension, and insecurity while restoring joy, energy, and a sense of aliveness. Listen whenever you want to feel more present, refreshed, and able to go with the flow of life. This short meditation is part of the Beach Day for Your Chakras series, which uses the sights, sounds, and sensations of the beach to help activate and balance your chakras — so you can feel more grounded, playful, confident, open, and connected to yourself and your intuition. Listen to one or go through the whole series. No previous experience with chakras or meditation is needed. Music by Zoltán Farkas from Pixabay.