Solar Plexus Chakra Beach Balancing - Dissolve Self-Doubt

Feel more confident, steady, and supported as you soak up the sun's warmth. Allow the light to hold you gently as you reconnect with your own strength. This short meditation is part of the Beach Day for Your Chakras series, which uses the sights, sounds, and sensations of the beach to help activate and balance your chakras — so you can feel more grounded, playful, confident, open, and connected to yourself and your intuition. Listen to one or go through the whole series. No previous experience with chakras or meditation is needed. Beach sounds by Premankur Adhikary from Pixabay.