The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBetsy is a bodyworker, yoga teacher, and mediator. She is a lover of music, nature, and places. She has worked with many clients from all walks of life and lived all over the world. Her path is one of making peace with paradox. Contrast is everywhere... even in spiritual practice. She believes life is not dualistic and spiritual practice shouldn't be either. Everyone's path toward evolution is different and always changing. She teaches from a place of acceptance, creativity, and exploration.
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