06:14
The Water
The water flows, we all flow from the water, we all flow into the water back again, one of the 4 elements , a part of us, us a part of it, dancing in circles through endless time. The water moves in and out of us. This is a relaxing piece to help you set your mind at ease while listening to waves softly crashing and a few bubbles of sounds sparkling on the water's surface
RelaxationWaterElementsBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationStressGuided ImageryMindful MovementVisualization TechniqueStress Reduction
More from Carlos “Borux” Borunda
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Carlos “Borux” Borunda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
