Can't Switch Off? | Stop Overthinking Now | 7.83Hz & 555Hz

For all those times when you just need to stop your mind from racing with every possibility. This track is lovely and gentle. This is a short meditation, with lovely background music and the right frequencies to enhance the message. All aimed at helping you flip the switch and shift your vibration quickly. I was surprised at how much difference this track made for me, and even though it is only 10 minutes, the music continuing after the meditation made it seem longer. Embedded in the music is 7.83Hz, the Schumann Resonance - otherwise known as Earth's own frequency - to help you settle your mind as you connect more with the body and the flow of life. Angel frequency 555Hz has been added to help you get comfortable with flowing through things, rather than overthinking. The beautiful music is very slow and calming, allowing you to find your centre gently and with ease. No headphones needed for this track's healing benefits, but if you like them...use them. Love and light, Sue