00:30

Morning Renewal: Air’s Breath Of Freedom

by Dee Hennessy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53

Welcome to Morning Renewal: A Celtic Journey — a series of gentle blessings inspired by Celtic spirituality and the living elements of nature. Each morning, you’ll awaken through one of the five elements — Earth, Water, Fire, Air, and Spirit — to restore balance, clarity, and calm. Rooted in the rhythms of the natural world, these blessings invite you to greet each day with presence and peace. Let these short meditations become your morning ritual — a soulful beginning to your day, grounded in renewal and grace. Blessing Four: Air’s Breath of Freedom This blessing celebrates the breath of life itself. The element of Air teaches freedom, lightness, and clarity. With each inhale, receive freshness and inspiration; with each exhale, release what no longer serves. Begin your day with an open heart and a clear mind, carried on the breath of blessing.

Celtic SpiritualityElemental MeditationBreath AwarenessClarityEmotional ReleaseFreedomMorning RitualNatureCeltic BlessingClarity And FocusFreedom Visualization

Transcript

A warm welcome into day four of Five Mornings with the Elements,

Celtic Blessings for Renewal.

Today we walk with air,

The breath of life and freedom.

This morning I greet the breath,

The whisper of wind across the hills,

The rhythm of life within me.

With each inhale,

May I breathe in clarity.

With each exhale,

May I let go of what is heavy.

Breath of life,

Remind me I am alive.

Breath of life,

Remind me I am free.

Like the lark in the sky,

May my spirit rise,

Unburdened and light.

When worries cloud my mind,

Let the breath carry them away,

Leaving clear skies within me.

Inhale and receive.

Exhale and release.

This is my prayer for today.

Blessed be this day of air,

Fresh and free.

Meet your Teacher

Dee HennessyKilkenny, County Kilkenny, Ireland

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© 2026 Dee Hennessy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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