Release The Day: Unburdening The Mind (Binaural)

As the day settles, we often carry the heavy echoes of "doing" and the mental clutter of unfinished thoughts within our bodies. This evening alignment is an invitation to yield that weight and return to a state of luminous clarity. Through a visualization of descending golden light, you will gently gather the day’s lingering loops and release them into the earth beneath you. Come and reclaim your sovereignty, allowing your mind to become bright, clear, and wonderfully free for the night ahead.