Body Settling

4.7guided•5 min

Anapana Breathing

Laura Goldfarb

4.7guided•7 min

Soothing Rhythm Breathing

Emma Bishop

4.9guided•10 min•

Meditation: Sacred Pause

Natalie Moon

4.8guided•24 min

Awareness Of Awareness

Cultivating Emotional Balance

4.8guided•11 min

Gentle Flow Meditation for Calm Mind

Robert Christiansen

4.7guided•18 min

Transforming Ill Will And Emotional Pain To Loving Kindness

Malcolm Huxter

4.9guided•24 min

Settling The Mind In Its Natural State

Cultivating Emotional Balance

4.6guided•6 min

Loving-Kindness Meditation

Linda Berg

4.6guided•7 min

Finding Silence

Sarah Cavrak, PhD

4.8guided•12 min

Bubble Of Peace

Jennifer Benson

4.8guided•11 min

Learn To Enter Alpha State

Mellisa Dormoy

4.5guided•15 min

A Night Of Sweet Dreams

Nikki Dyer

4.7guided•8 min

Opening The Creative Channel

Marisa Handler

4.8guided•30 min

#91. 4 Phases Of Meditation Towards Kaivalyam | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.5guided•1 min•

One Minute To Appreciate The Beauty Of Being Alive

Christopher Manning

4.5guided•7 min

A Practice Of Allowing & Breathing

Heidi Coker

guided•3 min•

The Abundant Soul–Affirmations - Finding Space For Clarity

Stefania Lintonbon

4.9guided•10 min•

Meditation: Sacred Pause

Natalie Moon

5guided•9 min•

Opening The Heart To The New Year

Mariana Oyaga

4.5guided•8 min

Release The Day: Unburdening The Mind (Binaural)

Danielle Leigh

4.4guided•10 min

Resting In Delight

Rod Janz

4.6guided•1 min

One Minute Rest

Mitchell Warnken

4.7guided•5 min

Breath-Focused Awareness: Training The Mind To Return

Alison Réaume

4.8guided•10 min

Childlike Wonder

Kolby Wade

4.6guided•4 min

Reconnect With Your True Self: Inner Calm & Clarity

Meg Gold

4.6guided•8 min•

River Of Letting Go

Jason Wilde

4.8guided•11 min

Learn To Enter Alpha State

Mellisa Dormoy

guided•15 min

What Is Happiness?

Dean Quick, MT-BC, FAMI

5guided•9 min

Meditation From Making Peace Out Of Chaos

Judi Cohen

4.7guided•1 min

Consciousness - A Mindful Jewish Moment

Cantor Kerith Spencer-Shapiro

4.6guided•5 min

Sitting With Discomfort - Loving Kindness For Yourself

Melissa Huang

4.5guided•1 min•

One Minute To Appreciate The Beauty Of Being Alive

Christopher Manning