Life Feels Wobbly - Stabilizing Your Energy

1:26:34

1:26:34

Life Feels Wobbly - Stabilizing Your Energy

by Evelien van Ommen

Rated

5

Type

talks

Activity

Meditation

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Everyone

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9

Does your energy feel unstable lately? One moment clear, the next full of doubt? During times of transition, it can feel as if the old no longer fits while the new is not fully visible yet. Relationships shift, identities dissolve and fear begins to rise. In this recorded talk from a live session, we explore why life starts “shaking” during periods of awakening and transformation, and how this wobbliness is often not a sign that something is wrong, but a sign that a deeper Truth is trying to emerge. We look at fear, conditioning, nervous system responses and energetic inconsistency during change, and how alignment helps you return to stability and clarity again. Through an experiential process and guided meditation, you are invited to reconnect with your inner coherence, release fear and return to alignment with your Higher Consciousness and Source. If you want to join a live experience, you are most welcome! With gratitude to Frits Evelein for the music.

Energy Transformation Fear Alignment Consciousness Guided Meditation Nervous System Awakening Inner Peace Spirituality Grounding Emotional Release Sacred Space Grounding Practice Higher Consciousness Connection Energy Detox

Meet your Teacher

Evelien van Ommen

Apeldoorn, Nederland

Meet your Teacher

Evelien van Ommen

Apeldoorn, Nederland

Transcript

Take a deep breath in, Deep, Deep breath into your nose, And exhale through your mouth, And just relax. Hi, You are so welcome, It is so good to have you here. My name is Eve, Eveline in Dutch, And everything I share is about remembering who you truly are beneath your human conditioning, Beneath your human fear, And your survival mode. Everything I share is about reconnecting to your own truth, To your own higher consciousness, Your own energy, Your own unique, Specific frequency and defined blueprint. Because I truly, Truly believe that we are not here to just survive our lives, No, We are here to awaken into them, And to remember who we really are, And to embody that more and more and more, Fully, Here on earth. And I know, I so know, That this path can feel beautiful, But also incredibly confusing at times, Especially during periods of transition, When things begin to shift, When the old no longer fits, But the new isn't fully visible yet, And this is the topic we are going to explore today. So whether you've been here many times before, Or whether this is your first session, You are so welcome. Yes, I'd love to start, As always, With a grounding practice. From there I'd love to take you along into a talk about this subject, And then we move into the experiential part, A meditation, Where you can feel and connect to your own true divine essence, And your Source. I don't know about you, But today we are talking about transitions, About those moments in life where everything starts to shake, Where your inner world changes, Where your perception changes, Your desires, Your relationships, Your work, Your reality. And maybe you have gone through those transitions, Or maybe you are feeling somewhere deep down inside that something is coming up, Coming your way. Yeah, Often it can feel so incredibly uncomfortable. And that's because one part of you feels, Oh, This is beautiful, Something deeper is calling me. But then another part feels, Oh boy, But what if I lose everything? This creates what I call the wobbliness. One moment, Yes, This is who I am, And the next moment, Oh no, Oh no, Maybe I should just stay where I am right now. This wobbliness is deeply human. And it's also energetic. Because those transitions we move through in our human life are not just only practical changes, They are more of an identity shift. And what is an identity shift? Everything is energy and frequency, So an identity shift is a shift in frequency. It's a consciousness shift. Yeah, Today we are going to look at this from a very different perspective. We are going to look at it from a consciousness perspective and energetically. We are going to explore why life starts shaking, Why fear increases, Why your nervous system reacts, And why things become unstable, Seemingly unstable, And how this all interconnects with that part of you awakening to who you truly are, To your deeper truth. Yeah, And from there we are also going to move into the experiential part. Because what we do here is not really about understanding with the mind, It is more feeling, Experiencing it for yourself. Because I can tell you whatever, And I can share my experience with you, But well, It's all about your experience, Your truth, Your life. And maybe by sharing, I can just support you in your process, So that you know that you are not alone in this, And that nothing is going wrong, And that you are exactly where you are supposed to be. And thank you for sharing this space and this time together. So, Before we begin, Let's first arrive in this space together. So, If you want to join me, I invite you to close your eyes for a moment, To sit up straight with your feet flat on the floor, And start by taking a deep breath in. Deep, Deep breath in through your nose, And exhale through your mouth, And just relax. And again, Take a deep breath in. Deep, Deep breath in through your nose, And as you exhale, Relax your shoulders, Relax your arms, Your hands, Soften your face, Soften your jaw, Your neck, Your throat. And at your own pace, Take a deep breath in. And as you exhale, Put one hand on your belly, And breathe underneath your belly. And quiet your mind, Quiet your thoughts. Allow yourself to land here for a moment, And then feel into your body. Bring your focus to your heart, And just notice, What are you feeling right now? Just simply focus on the energy. How do you feel? Maybe there's restlessness, Maybe you feel some anxiety, Fear. Maybe sadness comes up, Or excitement, Or confusion. Just notice. There's no need to change it. Just allow yourself to become aware. Because awareness is where everything begins. So, This is beautiful. And now, From your heart, Say, I ask in intent to create a sacred space. I ask in intent to keep away all distracting thoughts, Distracting energies, Distracting information. And I ask in intent to align my energy perfectly with the energy of Source, And the energy of my own higher consciousness, And to bring this energy through my entire physical being now. And I ask in intent to receive and retrieve all the information I need at this point in my life. So I can have clarity on the transition I am in, And I can be guided to take clear steps forward for my own highest good, And the highest good of everyone involved. And so it is. Take a deep breath in, And as you exhale, Just visualize that at the center of this universe, There is a bright, Bright light. It is pure Source energy. Pure, Unconditional love. This is your Source. Where you originated from. Way before you ever incarnated as a human. This is your original home. And now just visualize, Intent, That you bring this energy through, Through space, Through the galaxy, Through our solar system, All the way down to Earth. And this pure, Pure beam of light is now hovering right above you. And now bring it through, Through the top of your head. Allow this pure, Pure white light, Pure Source energy to fill every cell in your skull, In your brain, And in your face. This energy supports your cells to let go of all the lower frequencies, And to bring in a new, Higher frequency that supports you on your human path. Allow yourself to be filled with this pure, Pure white light. Let it fill your throat and your neck. Let it fill your shoulders, Your arms and your hands. Let it fill your upper back and chest. Your lower back and stomach. Your belly. Your hips, Your thighs, Your knees. Let it fill your legs all the way to your ankles and your feet. Let it come out through the bottom of your feet, Anchoring you down all the way into the Earth. Take a deep breath in, And as you exhale, How you feel right now. What has changed? And all you have to do is just stay in this energy. This is the energy where your true Divine Essence can really guide you and support you, Through whatever you are going through right now. So whatever is causing fear and anxiety in your life situation right now, Please bring it along in this session. We will work with it later. Just let these words wash over you. Don't have to remember anything. Just listen with your whole body. Listen with the cells of your body. We all have it. Whether we know it or not, But we all have a moment in life where things begin to shake. For some people it happens very slowly. For others, Life suddenly explodes open. Might be a breakup, A burnout, A loss, Sickness, An accident or maybe a financial collapse. Or maybe it is simply this deep feeling of restlessness deep inside. A sense that something is off. A feeling that the life you created no longer really fits. Often this happens around the middle of your life. There you have it. This is what people often call the midlife crisis. But honestly, I don't believe it's a crisis. I believe it is a waking up. A transition point. A sacred turning point in consciousness. In energy and frequency. In information where you really, Really start to perceive your reality in a new way. Because what is really happening is that the old identity can no longer hold the frequency that you are becoming. That you were all along but forgot. It simply doesn't fit anymore. It is simply no longer a frequency match. And then from the inside out, The real you, The divine you, Your divine blueprint, Your divine DNA is beginning to break through. Yeah. I felt it really like being the eggshell pushed open from the inside out. And often this begins very subtle in energy, Of course. But if we don't pay attention and we are very occupied with other things, We don't recognize it. We are not trained to feel it. We are so used to be so occupied by the outside world. And our drama has taught us not to trust what we feel. To not pay attention, To think that we are crazy and to rationalize it away. To suppress it, Actually. Hmm. Hmm. Oh, Now I see it. In a way, We are suppressing our own rebirthing process. Yeah. Wow. And of course we do that. Because somewhere deep, Deep inside, We know. If things truly begin to shift inside of us, Then eventually everything can shift. And yes, For the better, Of course. Because when you begin to live more aligned with who you truly are, With your divine blueprint, Life actually becomes more coherent, More flowing, More alive. But that is not what our survival brain is telling us, Right? No, The human survival mind, The reptilian brain, Is programmed to keep you where you are. You don't have to be necessarily happy or necessarily aligned, But familiar. That's the only thing. I know that I can keep you safe here, So this is where we stay. It is safe from a survival perspective. And that is something very, Very different from living in alignment with who you truly are. So if you are here listening to this, And you feel this deep, Uncomfortable movement inside of you, Congratulations, You are on your path. And honestly, Not everyone chooses this. You are in sacred company here. Because apparently, On some level, You have had the intention and the capacity and the consciousness to move through this process, To open up more fully to who you really are, And to embody more of your divine blueprint, And to reconnect with Source consciously. And I truly believe this is why you are really here. Here on this call, Listening to this, But way more important here in this life. Living your life. You are not living your life for a comfortable 3D programmed human life, As everyone else does. No, That uncomfortable feeling, That resistance, That fear, Is there for a reason. Because your entire life, Up until this point, Was, I guess, Built through conditioning, Adaptation, Survival, Fitting into structures that were never ever fully aligned with your true essence. And then you reach this point where something deeper wakes up. A deeper truth, A deeper knowing, A deeper frequency within you. And once that begins, There is no turning back. For me, Everything started shifting internally first. Nothing dramatic had happened externally, Yet. But internally, Something started moving. I just felt it. Something started to wake up. And something in me just knew. I knew it. That the outside reality is also going to change. It's like I could feel it. I had no idea how or when or what, But I just knew. I just knew, On a deep, Deep level, That the life I was living could not continue in the same way. Oh, But that fear, That fear was immense. And slowly, Slowly, This internal pressure increased. The wobbliness increased. And things started falling apart. Relationships changed. My work changed. And most importantly, My inner world changed. My perception changed. Yeah, Later, Much later, I realized how much of this happened around my midlife transition point. Yeah, As if my higher consciousness was really pushing me forward. Now it's time. Now it's time to move on. Time to stop surviving. Time to stop performing. Time to stop adapting. Time to become true. Yeah, And honestly, I don't think you can really, Really escape it. Maybe you can delay it for a while, But eventually, A life will always invite you deeper into yourself. Yet, When you look around, I feel like many, Many people are really suppressing it. Then they get sick. Then they get accidents. Then the relationships fall apart. And it's all an invitation to make this inner journey. The first part of our life is often about building an identity. We learn how to behave, How to survive, How to belong, How to be accepted, How to stay safe. We adapt to family systems, School systems, Relationship structures, Society, Religion, Culture, Expectations, What have you. We become someone. It's our ego, And it's natural. Otherwise, We would not be able to function in this human reality. But energetically, I see something else happening, Too. It is like we are energetically building an ego structure around us. Really like that eggshell around this core that we really are. So we build an eggshell with a frequency of adaptation, Of survival, Of that part that is not fully the real you. Yes, Indeed, An eggshell around our true essence. And the moment things start to stir up, When you start to feel, Wait, Is this actually me? Is this all there is? Is this who I became in order to survive, And that's that? Yes, The moment those questions start to arise, Then you know that the second half of your life is starting to begin. That's beautiful. This is your awakening into truth. Not society's truth. Not your family's truth. Your truth. Your truth. Only your truth. And oh, That process can feel terrifying. Because the old identity no longer fully fits, But the new version of you is not fully embodied yet either. So you end up in kind of an in-between realities. In that wobbly space. In that in-between space where you can feel extremely unstable. And I guess this is where many people are right now. Even though the decisions are often very practical and 3D, Like relationships, Work, Money, Health, Moving, Changing direction. All those things affect us. Mentally, Emotionally, But most of all, Energetically. Most of the time we get stuck here. We start asking ourselves and our human mind, Is this really the right decision? Should I do something else? Should I stay? Should I leave? Should I do anything at all? And then we start worrying. And then, In that worrying, Our energy becomes wobbly. Because at one moment you think, Yes, This is what I want. And the next moment, Oh no, Maybe not. Then again, Yes, This is right. And then, Oh, But what if I make a mistake? This wobbliness is the wobbliness that creates energetic inconsistency. And when your energy becomes inconsistent, Then your creation becomes inconsistent too. It cannot be otherwise. And how does this work? Because when we move into the unknown, A tremendous fear gets triggered within us. Especially when we leave behind something that has been familiar for many, Many years. A job, A marriage, A role, An identity, A structure. And suddenly you start to move into a new way of living, A new way of being. And of course that triggers fear. But here's the interesting thing. Your human self thinks it is new, It is unknown. But I can tell you this. On a much, Much deeper level, You really know what is aligned for you. You really know that this new way of living is far more aligned with who you truly are. Far more natural for your higher consciousness than the old reality ever was. You are finally coming home to a natural state of being, Where you can relax and let go. Huh, But that's also the more frightening part, Because your whole survival mechanism was based on this survival state. And that also becomes kind of an addiction. Yeah, So we really have to detox ourselves also from our own survival mechanism. Ain't that funny? Yeah, Because of that our human system panics. Oh boy, What if I lose my old way of being? Because we have been conditioned since birth to believe that safety comes from structure. From a paycheck, From certainty, From predictability, From approval, From control. Oh, And this conditioning goes so, So deep. So very deep. That is what is frightening us. But let's actually feel this for a moment. We are afraid that something is taking over. That we lose control. That we cannot survive. That something is starting to control us. That we lose our freedom. And these things come up when we are about to find real freedom. And that conditioning goes deep. Very deep. Actually this deep that we start to believe that this certainty, Quote-unquote certainty, Which we think it is certainty but it isn't, Is bigger than us. That safety is bigger than us. That the outside circumstances are bigger than us. But they aren't. Nothing outside of you is bigger than you. It is all a projection of your own consciousness. It is all a reflection. It is only a mirror. So to me it feels that this whole process of awakening, Of being in this wobbly place, Where all your quote-unquote certainty seemed to fall away, Is all about this. Remembering who you really are. Who you really, Really, Really are. As a divine consciousness, Beyond, Before and after the human form you are currently in. Beyond, Before and after any human form you have ever been, You will ever be. And of course in this process you also start to get to know your human form. Your human expression better and better and better. Your survival mechanisms. Your true sage. Your truth. Your essence in this human form. Because this human expression is a reflection, A hologram of that bigger you. Only in a very, Very, Very small version of it. So from the human linear mind we seem small. We seem only human. Like with this tiny body and this small life. And what impact can I make? I'm only just one human on this planet. But that is only perception. And this whole period where you are moving through right now, Is all about shifting that perspective and that perception. Because this human is not who you really are. It's a tiny, Brief experience. Allowing you to discover, To remember the real you from a human perspective. It's allowing you to discover the falseness that you really are through your human eyes and your human experience and configuration. This experience is allowing you to discover and to master the human condition. How does human life work? How does it really work? And how can I rise above it in an unprecedented way? This is why you incarnated here in this human form. And from this place you fulfill your divine contract. Because when you remember who you really are, When you start to open, When you start to shift your awareness, Your perception, Your energy, You start to bring your divine blueprint through. In this human reality. In this planetary collective consciousness. And by doing that, Just by being you, You shift the energy here massively. Allowing this planet and this human collective consciousness to free itself again. And this is what the divine plan is. This is why you are here. Infiltrating. In disguise. In a beautiful human, Seemingly small, Human disguise. Because nothing could be further from the truth. You are not small at all. And that is what you are waking up to. So from that place, Congratulations. Let's dive into this a little bit more with a small exercise. How big are you? Really? Let's actually feel this for a moment. Because what if the fear that you are feeling right now is not really about this situation and this transformation itself? What if you are not truly afraid of changing jobs, Ending a relationship, Moving, Becoming visible, Or stepping into something new? What if you are actually feeling the magnitude of your own consciousness? I once did this exercise with a dear friend of mine. It just came through. She was in a period in her life where sleep wasn't that easy. And the doctor prescribed sleep medication and she was very afraid of it. Because we all know the stories, You can get addicted to it, What have you. And of course on the surface it seemed quite a practical thing. A physical, Medical thing. Well, You use it or you don't, Right? But energetically, Something completely different was happening. And because everything is energy, Everything is information, Everything has a consciousness field, We can talk to it. So before things become matter, Like in a physical form this sleep medication, It exists as information. Everything is consciousness, Everything is information. You are consciousness, I am consciousness, And we have this physical form. But consciousness works with consciousness. Consciousness communicates with consciousness. When we learn to understand that, We expand our abilities to interact with our environment massively. So from that place we started to feel into it. What is this situation, What is this medication really telling her? Why is she creating this situation? And can it be true that this medication is really bigger than her and that it is controlling the situation? Or might it be the other way around? Well, Something fascinating appeared, But that's for later. I will tell you what that is in a minute, But first let's experience it for yourself. So please, Take a moment and feel into it. What is it that you are afraid of? Maybe it's your health? Or losing a relationship? A fear of lack? Just ask your higher consciousness to bring it up. Bring forth one thing that you are really afraid of. Could be a thing, Could be a situation, Could be a person. It doesn't really matter. Okay, If you have it, Please close your eyes for a moment and take a deep breath in. Deep, Deep breath. And as you exhale, Just relax. Quiet your thoughts, Quiet your mind. And again, Take a deep breath in. And as you exhale, Just let go of all the expectations, The nervousness. It's simply an exercise for fun. There is no right, There is no wrong. Yeah, Let's just have some fun with it. So one more time, Take a deep breath in. And as you exhale, Focus on your heart. And say, I ask to create a sacred space. And I ask to connect my energy powerfully to the energy of Source and the energy of my own higher consciousness. And to bring this energy through my entire physical being now. And I now ask to only feel, See, Sense and retrieve the truth. Take a deep breath in. And as you exhale, Ask yourself the question, How big am I really? Not physically, Energetically. Maybe you feel something. Maybe you see something. Maybe you just know. Just trust whatever information comes through for you now. How large is my consciousness? Ask to receive the information very clearly. Take a deep breath in. And as you exhale, Now ask to retrieve the information about how big the consciousness is of that what you're afraid of. How big is this consciousness of this thing, This situation, This person that I'm afraid of? Take a deep breath in. And as you exhale, Just notice what happens. Notice. No forcing. No thinking. Just feeling and allowing. Now bring this thing, This situation, This person in front of you. Just visualize it as this bubble. This bubble of energy, This bubble of light. Just visualize that you are in your own bubble. And this bubble is in front of you. So you are in one bubble. That thing, That person, That situation is in another. And notice the difference in size. This has nothing to do with bigger or better or an ego thing. It's simply discernment. Energetic discernment. And now visualize that you create from the edge of your energy field a kind of a bridge to the edge of the energy field of this thing in front of you. You stay in your own bubble. That thing, Person or situation stays in its own bubble. But you create an energetic bridge. Simply through your intent. Simply through your imagination. That is all that is needed. And then ask. Why are you in my experience? What are you trying to tell me? Then just receive. Receive whatever comes through. Might be a feeling, A knowing. A sentence, A word, An image. Just allow. You may think this thing, Person or situation in front of you. Withdraw the bridge. And close your own energy field again. And then take a deep breath in. And as you exhale. Allow the information to integrate. I'm very curious about what happened in your situation. So if you want to share, Please do. And if nothing came up, Just trust. Your subconscious has done the process. And it will let the information through to your conscious mind. In a moment you will not expect it. So, See what unfolds and whatever happens. It's beautiful to ask these questions to these things that are in your experience. Because everything in your experience is reflecting something back to you. Everything. Truly, Truly everything. It always has a message. And from this place, This fear is not here to stop you. It is always here to wake you up. And to support you in your process. Even though it feels so uncomfortable at times. And I guess this uncomfortable feeling is also necessary. Because we need a trigger. To start looking and waking up. So there you have it. Your trigger. In my experience with this friend of mine, The sleep medication felt energetically so tiny. It was just a little tiny bubble. And it was kind of sweet as well. It was like this tiny little ball of consciousness. Had some sort of puppy eyes. And it was just looking at us. And it was so wonderful because we had both the same experience. It was really, Really sweet looking at us. Telling her, I am here for you. You tell me whatever you want me to do. I support you. You create. You tell me how you want me to behave. And I will. Oh and suddenly we both saw, This fear is not really about the medication. No, This medication was only showing her where she kept herself stuck. Her real fear was about her own consciousness. And her own creative abilities and creative power. It was about surrender, About expansion. And about the ego losing control. Yeah, It had all to do with the magnitude of her own fear. And honestly I think this is what so much of human fear is really about. The fear of who we truly are. The fear of our own falseness. Isn't that what Marianne Williamson also said? Like the biggest fear is the fear of your own greatness. Something like that. Well, I guess it's true because it's about the fear of how powerful, How connected and how immense our consciousness really is. And with that comes the fear, Are we able to hold this in this physical form, In this physical body? So then all programs pop up. All belief systems that are not in alignment with who we really are. And it's our job to own that in us. To release those belief systems, Those programs, Those energies from our consciousness, From our body, From ourselves. And as we do that, We become clearer and clearer and more and more of an open vessel to really bring this vastness, This energy, This high frequency through. That is what it's all about. And everything in your outside world, Even though it's only a small puppy-eyed ball of consciousness of sleep medication, It is always there to show you and to support you in your process of awakening. Everything in your outside world is there to wake you up in who you really are. If everything in our outside world is there to trigger us, Then here is a little bit of a deeper realization. We are so often afraid of things outside of ourselves, Thinking they are bigger than us, Stronger than us, Overwhelming us, Controlling us. And of course, That was the imprint we got as children. When we weren't able to take care of ourselves, This controlling environment got us stuck. That's the imprint in our nervous system. But what if reality does not actually work that way? What if this reality only appears to be outside of you? What is actually only happening within your own mind, Within your own consciousness? We are so conditioned from our childhood onward to think that we are separate. It is me against the world, Me against my fear, Me against my body and my illness. It is me against money. It is me against my relationship. And actually it's me against life. But quantum physics already shows us something fascinating. What we experience as reality is waveform. It is only a Wi-Fi field of information. A waveform field of pure potential. And it is the brain, It is the perception that collapses that waveform into the experience you have. But it is the experience in your mind. It is the picture in your mind that you are creating yourself. Meaning you are not really perceiving an objective fixed reality. You are perceiving consciousness through your own consciousness. It is all a reflective field, A mirror. And if we really, Really understand that, It changes everything. Because then fear, Wobbliness, Triggers, Instability, They become invitations. Just like the sleep medication with the puppy eyes. They are invitations to own really what is moving inside of you. Instead of fighting it outside of yourself. So how do you deal with this? How do you move through these challenging times? Through this wobbliness? How do you align your energy powerfully so that you move with clarity and focus and precision? Instead of being stuck and going round and round and round not knowing what to create? You own everything in you. First, Stay in your alignment. Focus on your connection to Source and to your own Higher Self. Set your intent. Create a sacred space. Ask to only bring that energy through in your physical environment, In your physical body. That's the first thing. Second, Own everything in you. I can't state it enough. That means all the fears, Everything that comes up, Everything that triggers you, Allow it to give you the message. Stay with it. Feel it. Don't rationalize it. Just feel it. Allow to talk to the information. It is all information. As you do that, Your energetic container becomes bigger and bigger. And then you just release the energies from your heart by saying, I ask and intent to release this feeling of anxiety, For example, From every cell in my heart, Every cell in my body, From my conscious, Subconscious and cellular memory. You take a deep breath in, And as you exhale, You visualize particles of energy leaving your body, Leaving your energy field. And you do that for about 10 minutes a day, Allowing your heart to guide you, Bringing up the emotions, Releasing the emotions. And you will feel clearer and lighter every time you do that. And after 10 minutes, After you feel complete in that moment, Then visualize a beautiful energy in a color you love. And through your intent, You bring this energy all around you and in you. For example, The energy of inner peace, Of love, Of support. The energy of pure self-love. The energy of guidance and protection. Or whatever energy is beneficiary for you in this moment. Just ask for it. And know that this is not just an idea or a thought. You are consciousness, You are light, You are information, You are made with photons of light. So by releasing through your intent the lower, Darker, Heavier energies, And bringing in through your intent the higher, Lighter energies, You bring yourself into alignment. And from there, Staying in the now, Your path will unfold in front of you. It will unfold in every now moment. It will unfold with every step you take, The next step will light up in front of you. From now to now to now, Your source is always in the now. And in every moment, You will get the inspiration, The courage, The guidance, The support, The resources, The people, Whatever you need, You will be supported in this alignment. And that is all that it takes. And I know from my own experience that whatever unfolds in front of you is beyond imagination. So as your human mind cannot imagine what is awaiting you, We just let it go. We trust that our higher mind is fully taking over, Is taking the lead. So, Then, Well, You now get discharged, Your mind get discharged, And you get only one assignment, Only one job, And it is to be in alignment. Your job is this alignment and this owning in you, And the universe handles the unfolding. You don't have to worry about how, When, What, That'll be beyond imagination. Yes, And from this place, Your nervous system can begin to relax, Your human mind can finally rest. And you, You no longer have to do it all alone, Because you are guided and supported in every moment by you. Yes, It's all between you and you, In this beautiful, Sacred process of awakening. Again, Congratulations. Let's move into the meditation right now. Allow your system to reconnect to the deeper consciousness that you really are. So, Please sit up straight, With your feet flat on the floor, And close your eyes for a moment. Take a deep breath in. Deep, Deep breath. And exhale through your mouth. And just relax. Relax your neck, Your shoulders, Your arms, And your hands. Relax all the tension. Just let it go. Ask to feel very relaxed, Yet very awake. And again, Take a deep breath in. Deep, Deep breath. And as you exhale, Quiet your mind, Quiet your thoughts. And one more time, Take a deep breath in. And as you exhale, Focus on your heart center. And say, From your heart, I ask and intend to create a sacred space. I ask to let go of all the distracting thoughts, Distracting energies, Distracting information. I ask and intend to connect deeply to the frequency of Source, My Divine Father Creator, At the center of this universe. And to the energy of my own higher consciousness. And to bring this energy through my entire physical being, Now. I ask to raise my vibration. And to release the blocks that keep me stuck in this wobbly place. And that prevent me from moving forward and creating my life powerfully from this divine alignment. I ask to let the wobbles go and to bring in a new energy that allows me to be in alignment, In trust. And to experience a beautiful, Sacred transition and transformation. Into becoming more of who I really am, In this human form. And so it is. Take a deep breath in. And as you exhale, Go to your heart again. And feel, From your heart, That whatever comes up, That is bothering you right now, That is making you feeling wobbly, Uncertain, Afraid, Out of balance. Allow it to come up. Allow your heart to bring it up. And whatever comes up, Just bring it along in this release. So, First we will focus on our physical body and physical energy field. So focus on the spot behind your navel, At the level of your spine. This is the zero point, The gravitational point, That holds your physical energy field together. And as if you were standing in that point, Begin to see, Feel, Sense all the misaligned energies within your body. All those energies that are off. Darker, Lower, Slower energies and frequencies that are weighing you down. Making you feel heavy and exhausted. And then say, I now ask and intend to let go of all the physical misalignment from my physical body. The stress, The exhaustion, The chaos. I am letting go right now. Take a deep breath in and as you exhale, Let go. Just visualize, Imagine, Intend all those particles of energy, Of stress, Exhaustion and chaos, Simply dissolving. They are being transmuted. They disappear from your energy field. And again, Take a deep breath in and as you exhale, Bring your focus up to your heart center. Beyond your heart, In your thymus gland, There is also a zero point. It's the gravitational point that holds your emotional field together. This field is slightly larger than your physical energy field. And as if you are standing at that point, Ask to see, Feel, Sense all the misaligned emotions that don't serve you anymore. All those energies and frequencies that are off, That are in a low and slow vibration. And say, I now ask to release all my misaligned emotions which don't serve me anymore. I ask to release the anxiety, The worries, The concerns, The sadness, The frustration. I am now letting go of all of these negative emotions. From my body, From my conscious, Subconscious and cellular memory and from my entire energy field. Take a deep breath in and as you exhale, One more to go. Bring your attention up to the center of your head. There at the pineal gland is your third zero point. The gravitational point that is holding your mental field together. This mental field is slightly larger than your emotional field. And as you focus on this field, Ask to bring up all the misaligned thoughts, All those negative thoughts that mind chatter. That unnecessary mind chatter that never seems to stop. It is costing you so much of your energy. And as you bring them up, You say, I ask in intent to release all of these distracting thoughts and energies from my mental field. From every cell in my brain, Every cell in my head, Every cell in my body, Every cell in my energy field. Take a deep breath in and as you exhale, Visualize that all those negative thoughts are now dissolving. They just disappear. And now visualize. Just imagine a brilliant white light. This light is the frequency of Source and it cleanses your body. It brings a wonderful high vibration and it fills all your cells with this divine frequency. Bring this light, This pure Source light all around you as a blanket of love. And let it come in through the top of your head, Through your brain, Your face, Your jaw. Through your throat and neck. Through your shoulders, Your arms. Your upper back and chest. Your lower back and belly. Through your thighs and knees. All the way to your ankles and feet. And let it come out through the bottom of your feet, Anchoring you down all the way into the earth. Feel how you are wrapped, Wrapped in and filled with, With this brilliant, Brilliant white light. And as you focus on this energy, You are this energy. You are emanating this energy. Take a deep breath in and as you exhale, Say from your heart, I now ask and intend to release everything that prevents me from being true and honest to myself, To others. In every word, In every expression. I now ask to be authentic, To be the real me, And to let the divine flow, Flow through me, For the highest good of everyone involved. Take a deep breath in and as I exhale, I say from my heart, Ask for divine intervention. I ask for a path full of miracles. And I ask for the best solution for everyone involved. According to everyone's contract, To all our agreements, And to the divine plan for all of our lives. I ask to bring this pure, Unconditional love of source to everyone around me. Putting them and myself in this container of love. Making me and them feel loved and receptive of this divine energy. And of the connection to their own higher self, Their own higher consciousness, Their own inner being who has got their back in every moment in time. And I now ask to only focus on my alignment and on my connection to my own higher consciousness and source. Yes, I ask to be in this frequency of source all the time. And I ask to deeply, Deeply remember that that is all I ever need to focus on. And everything else takes care of itself, By itself. I ask to be guided and supported. I ask to be connected, Always. And I know that from this place of connection and trust, All the solutions will flow to and through me. All I do is focus on my alignment and the universe takes care of the rest. And I trust it to be so. And so it is. Take a deep breath in and exhale.