15:40

New Moon Reiki Meditation: Manifestation & Intention Setting

by Helen Gullick

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
24

Under the quiet darkness of the New Moon, this gentle Reiki meditation guides you into stillness, intention setting, and soulful new beginnings. This meditation invites Reiki to softly dissolve what has completed its natural cycle, clearing space in your heart, your mind, your energy, while tenderly nourishing the new seeds of intention you are ready to plant, wrapping them in light as they settle, root, and begin their unseen becoming.

MeditationReikiIntentionNew BeginningsVisualizationGroundingBreath AwarenessGratitudeNew Beginnings MeditationReiki Energy FlowIntention SettingHeart Center FocusHara FocusLight VisualizationGrounding TechniqueGratitude Practice

Transcript

Thank you for joining me,

As under the quiet glow of the new moon,

We enter a sacred space of stillness and new beginnings.

This is a time to pause,

To breathe,

And to reconnect with the energy of possibility that lives within you.

As Reiki gently flows through this practice,

Allow it to clear what you are ready to release and nourish what is ready to grow.

Trust that the intentions you plant here are already taking root.

Find a comfortable position.

Close your eyes.

Take a slow,

Deep breath in.

And as you exhale,

Let the outside world fall away.

Feel yourself surrounded by light,

Infinite and alive with potential.

The air around you feels charged with quiet possibility,

As though the universe itself is holding its breath,

Waiting for your intentions to bloom.

This is the energy of the new moon.

The sky becomes a canvas of stillness,

Open,

Waiting,

Softly inviting a new beginning.

Place your hands gently over your heart,

Feel the warmth of your palms and invite Reiki to flow,

A soft,

Radiant current,

Awakening the light within you,

Pure,

Luminous energy streaming down through the crown of your head.

As you breathe in,

Draw in calm,

New energy.

As you breathe out,

Release what no longer serves.

Bring your awareness down to your hara,

The energy center just below your navel,

The home of creation and grounding.

Imagine a soft light glowing here,

Pulsing gently with your breath.

This is creation energy,

Infinite,

Loving,

As the Reiki flows through you,

Ask softly within what feels aligned,

Expansive,

And ready to take shape in my life.

What is my heart quietly calling me to begin?

What intention feels true to the person I am becoming?

Trust the first whispers that arise.

You may see images,

Feel sensations,

Or simply a sense of knowing.

Whatever arrives,

Trust it.

Honor this new beginning,

Gently,

Intentionally.

Feel gratitude for this sacred moment of becoming,

For all that is unseen,

Yet already unfolding.

As you breathe,

Imagine a river of light flowing from the earth below you,

Through your feet,

Merging with your hara,

Earth and sky,

Grounding and creation,

Meeting within.

You are the bridge between the two.

You are the vessel through which the universe creates.

Stay here for a few moments.

Each breath a promise.

Each exhale a release.

Each heartbeat a reminder that new begins within you.

When you are ready,

Bring your palms together at your heart.

Offer thanks to the new moon,

To Reiki,

And to your own beautiful energy.

Take a deep breath in,

And as you exhale,

Imagine your seed glowing softly in the darkness,

Expanding,

Already becoming.

Take one final deep breath in,

Feeling the new light awake within you.

When you are ready,

Begin to gently move your body,

Open your eyes,

Knowing that this beautiful new moon has created momentum and miracles in your life.

Meet your Teacher

Helen GullickUnited Arab Emirates

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© 2026 Helen Gullick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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