If you want to,
Stay in bed a little longer.
Feel the warmth of your blanket,
The quiet stillness of the morning.
There's no rush,
No need to do anything just yet.
Simply breathe,
Simply be.
Take a slow,
Deep breath in,
And exhale gently.
Let your body soften,
Your muscles relax.
Maybe you feel the urge to stretch.
Go ahead,
Let your body move however it wants,
Or just sink deeper into the comfort of this moment.
Breathe in again,
Fresh energy,
The beginning of something new.
Breathe out,
Releasing any heaviness from sleep.
Let your mind be light and open.
There is nothing to fix,
Nothing to worry about.
Right now,
All that matters is this breath,
This moment,
This quiet space before the day begins.
As you slowly awaken,
Let these words settle into your heart.
I wake up with a heart full of gratitude.
Today is a fresh start,
Filled with new opportunities.
I move through this day with ease,
Knowing that everything is unfolding as it should.
I trust myself,
My path,
And the rhythm of life.
I welcome joy,
Love,
And kindness into my day.
I am enough,
Just as I am.
No matter what happens today,
I choose to meet it with calm and confidence.
I carry peace within me,
And I bring that peace into the world.
I allow today to surprise me in the most beautiful ways.
Take another deep breath in,
And let it go.
I wake up feeling refreshed,
Energized,
And ready for the day.
I radiate confidence,
And everything I need is already within me.
I attract positivity,
Success,
And joy effortlessly.
I am a magnet for good energy,
Wonderful people,
And beautiful experiences.
I trust that today will unfold in the best possible way for me.
I walk through this day with a calm and powerful presence.
I am strong,
Capable,
And more than enough.
My energy is magnetic,
And I draw in everything I desire.
I am surrounded by opportunities,
And I welcome them with an open heart.
I believe in myself and my ability to create a beautiful day.
I am worthy of all the good things coming my way.
I move with confidence,
Grace,
And purpose.
I allow my light to shine fully and unapologetically.
When you feel ready,
Slowly open your eyes.
Let the world come back to you gently.
Welcome this beautiful day,
Knowing that it is filled with unlimited opportunities just for you.
Embrace the miracle of being here,
Of waking up to a brand new day full of endless possibilities.
You are here,
And that is already enough.
Take another deep,
Full breath in.
Feel your lungs expand,
Filling your body with fresh energy.
Hold for a moment,
Letting that vitality awaken every part of you.
And exhale slowly,
Releasing any lingering tension,
Feeling light,
Refreshed,
And ready.
One more deep breath in.
Imagine pure,
Radiant energy flowing through you.
And as you breathe out,
Step into this day with strength,
Confidence,
And an open heart.
You are ready.