Ilana Fae

Switzerland

959 Followers

Ilana has a deep expertise in meditation and mindfulness, and is passionate about yoga, finding peace through these practices. She loves nature and enjoys the simple pleasure of a good cup of coffee. As a dedicated plant mom, she takes pride in her green companions. Radiating positive energy, she approaches life with creativity and empathy. Her love for travel has enriched her understanding of various cultures, making her a unique and inspiring individual.

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Reviews

K

Feb 5, 2026

Thanks for reiterating and adding to our toolbags. ❤️

Beth

Feb 4, 2026

Thank you! 🙏💫 I truly appreciate your sharing your story. This helped me feel less alone. 💗I loved all the practical exercises.

Kyaw Aye

Jan 27, 2026

Beautiful and soulful meditation. Love it. Thank you so much 🙏

Courtney T

Jan 26, 2026

Namaste 🙏

Courtney T

Jan 24, 2026

So loved 🥰 my day is even better now 🙏

Cori

Jan 23, 2026

My first meditation. I look forward to the next 29 and am curious what will happen. Many thanks 🙏

E PranaSol

Jan 22, 2026

Practical and compassionate supportive tools. Thank you 🙏🏼🤍

Cori

Jan 22, 2026

Many thanks dear Ilana for this meditation. I really like your voice and admire your courage. I took earlier your course on fight, flight, freeze and learned about your own experience. Bravo for having managed to overcome your difficulties and thank you so much for sharing your experience so openly and also the tools that you discovered🙏

Julia

Jan 10, 2026

Did this at work on break and it was much needed and amazing thank you!!!!! 💖

Savannah Zarling

Jan 7, 2026

Affirmations that really landed in my body and drifted me off to sleep, thank you

About

Speaks English and Deutsch

Joined Insight Timer in July 2024

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