Hi and welcome.
I'm Jenny and I'm so glad you're here to join me in this meditation today.
Make yourself comfortable.
Sit in a relaxed and upright posture with your spine straight and your hands resting on your lap or lie down if that is more comfortable for you.
You've created this space in your schedule today.
Thank yourself and close your eyes and take a few deep breaths to welcome yourself here.
Notice any areas of tension in your body.
Make yourself comfortable.
Acknowledge places where you hold stress or fear or uncertainty.
Notice them without judgment.
Send your breath towards them,
Filling them with peace for the next couple of minutes.
Shuffle if you need to until you feel just right.
We're coming together as creative people today.
Maybe you're a writer like me.
Perhaps you're an artist.
Maybe you create for work or perhaps your creative side is private.
No matter how or what you create,
The act of creating is solitary.
Because it is so deeply linked to our souls,
Our spirits,
Our sense of who we are on a deep and intimate level,
It can be a place where we feel vulnerable and lonely.
Today I'm bringing you to a place where you are not alone.
Where you can feel safe and comforted.
Where the other artistic souls can fill up your cup and leave you overflowing with joy and companionship.
Let's start by bringing attention to the breath.
Take some nice long inhales and some clearing exhales.
Letting go of any lost bits of tension or discomfort.
Let your breath come naturally now and imagine you're on a path.
You're walking through a meadow towards a forest.
Trees shoot up all around you,
Bright and green and leafy.
The sun is warm on your back.
Birds sing all around.
You follow the path through this forest and you come to a clearing.
The clearing is filled with light.
As you approach,
You see that the light comes from beings of all shapes and sizes,
Of all kinds of colors.
They're seated and standing,
Resting and smiling,
Talking and sharing.
These are the souls of creatives like you.
Each of their physical bodies are alone,
But each of our creatives are together.
Higher selves are constantly connected to the collective.
You watch as souls come and go,
Arriving and departing joyfully.
You enter the clearing.
Sun still streams down through the green of the trees.
One person greets you.
Feel their energy.
They emit kindness.
They radiate understanding.
They tell you,
We are so glad you are here.
You follow them to the center of a group of souls.
All are communicating without words.
They are sharing their joys.
They're sharing their challenges.
They are finding solutions.
They exchange energy like sparks of light above this greater sensation of kindness and compassion.
Every being here knows what it is to walk a creative path with the doubt and the uncertainty.
Every being here is here with you.
Every being here understands the highs and lows of the creative journey because all experiences of the collective enter here energetically.
Feel your energy interact with theirs.
Feel the waves of love,
Compassion and understanding coming from them and entering your own auric field.
You stay here,
Absorbing it,
Refilling the energy of your soul until you feel less tired,
Less alone and more connected to the source that we are all part of.
Spend some time here,
Feeling and absorbing this revitalizing energy from these other beautiful,
Creative beings.
When it's time to leave,
You wander back along your path.
You are refilled.
You can visit this place any time you want,
In dreams,
In meditation,
It is always accessible to you.
Your soul can always come here to find a sustenance and peace and belonging.
When you feel ready,
Slowly bring your awareness back to your surroundings.
Make tiny movements,
Move slowly,
Feel safe,
Stay here for as long as you want.
Be happy creating.
Namaste
