Ocean Birds & Gentle Waves — Deep Relaxation • 10 Hours

This 10‑hour soundscape blends gentle ocean waves with distant coastal bird song to support deep relaxation and a sense of calm. Continuous wave textures provide a steady masking layer while the birds add a natural, soothing foreground—together they create an unobtrusive ambient environment that reduces sudden distractions without sounding artificial. The recording avoids abrupt changes and strong transients, making it suitable for overnight listening, mindfulness, or quiet rest. For best results, play at low volume in a quiet space or with headphones and set the sound at a comfortable background level. Individual responses vary.