Okay,
Taking a deep breath and bringing your awareness into this body and doing a body scan,
Noticing how you're feeling,
Noticing the thoughts in your head,
Noticing the vibration of the earth beneath you,
How you are connected to the earth.
It's providing the solid stability that holds you up and you can feel that structure from the earth holding you up in this body and noticing the vibration of the sky above you.
Feeling that spaciousness,
Space for movement and growth,
This connection to the guidance that comes from above and I want you to take a moment to tune into your energy.
Where is your energy located right now?
For many of us,
Our energy is out at the edge of our field.
Taking a look around the outside edge of your field,
It's at least three feet out from your body in every direction,
So noticing your energy three feet in front of you,
How you are trying to engage in the world,
Super engaged,
Pushing,
Driving,
Moving,
Taking action.
The energy behind you at the edge of your field,
Three feet behind you,
You feel that energy of the world pushing you,
Nudging you,
Asking you to react.
Something happens and that causes you to move.
The energy to the right side of you and the left side,
Those sides of your field,
Those are the things that you can see in your peripheral vision.
You can kind of see it coming,
The things that are about to happen that you might have to take action on,
Constantly scanning,
Noticing,
Planning,
Protecting,
Noticing the energy three feet below you.
Tends to be more supportive and nourishing,
And yet we forget about that energy and we don't always receive that support that is here for us.
Noticing the energy three feet above you,
At the edge of your field above you,
This inspiration and guidance,
And noticing where your energy is right now,
Driving things forward,
Reacting,
Scanning the periphery,
Just noticing where you're spending your energy and your focus.
And we tune into what society asks for from us,
Society,
Your job,
Your family.
They're asking you to make the edge of your field very bright,
Bright and shiny with your life force energy,
This excited chi,
This chi that's ready to go and do.
Society is asking that you're bright and shiny at the edge of your field,
Engaged and active,
Driving forward,
Managing what you have to react to,
Managing the periphery,
The what-ifs,
Reading between the lines,
Juggling all the energy at the edge of your field,
Noticing the energy of other people coming up to you.
Someone comes up to you and their energy field is a little bit more dim,
And it feels like osmosis or just a harmonizing where the brighter light is shared with the dimmer light until they become equalized.
The dimmer light comes up to you and you start taking what you have and what you know and what you're capable of and you put some of that into their field,
Trying to help and support.
And another dim light comes over and you help and support them,
Put some of your light in there.
And pretty soon you find yourself with hundreds of others around you and you're working on managing their field,
Juggling for other people and you get better and better at juggling,
But it's also depleting your energy.
And you see a brighter light come over to you and they give you a gift of a little bit of their light and sometimes it's hard to receive it.
We're not used to receiving when they give you a little bit of their light,
They do some juggling for you.
It brings up your worthiness,
Your value,
Trying to decide if you can receive that and take it in.
It's like seeing a crowd of people and they're all intertwined in each other's space,
Carrying things for the other.
And it gets complicated.
What if there were another way?
Taking a great big eraser and just erasing all of that visual that we've created,
All that we're feeling,
Just erasing it all.
And instead of focusing on the edge of our field,
How we relate to others,
We bring our awareness to the heart.
Bring your awareness back to you.
Your heart vibration is your essence.
It's the fingerprint of your soul,
Unique to you.
The vibration at your heart is where you can hear what you intuitively want and need.
You can hear your true self,
Your higher self,
What is for your greatest and highest good.
Tuning into the I,
Who I am,
Tuning into the self.
What do I want?
What do I need?
What makes me laugh?
What gets me excited?
What do I want to do?
How do I want to be?
And what you might find is that as you focus on your own vibration,
You take a deep,
Deep breath.
And you find that your breath is fluffing up your heart,
Making space,
Expanding your heart.
Your breath is fueling your heart to expand,
To take up more space,
To be in its own vibration.
What started out as who am I,
And what do I want?
It started out in a small space.
What do I want out of these limitations and the box that I'm in?
And based on how everybody else will react.
But as we add in this breath,
And we fluff up your heart,
And we give it more space,
There's more and more space to move and flow and consider and brainstorm.
What do I want?
Becomes a much more expansive question.
There's so much more that you get to consider and dream about.
Here at your heart,
Considering your I,
Your I am.
We consider your needs.
What do I need?
And all of that information is coming from the earth.
You're inhaling from the earth up into this body,
All the way up to the heart.
What do I need is driven by a space of security and stability,
Drawing nourishment up into this body.
Whatever we could possibly need for this physical body for our health is coming from the earth.
And we notice how this earth vibration is fueling our sense of self at the heart.
It's producing a foundation,
A stable home to land right here at the heart.
And this question of what do I want?
This question of how can I dream?
That connects upward to the distant stars.
All the light of inspiration flowing down from the stars into your heart.
You're breathing in this connection to the universe.
This connection to spaciousness.
A connection to guidance.
All entering this heart space,
Sharing ideas,
Excitement of what could be.
And now when you take that deep breath and fluff up the energy at your heart,
Feel the stability and feel the inspiration all mixing in this spaciousness of your heart.
At your heart,
Tune into your excitement.
What is it that lights me up?
What is it that brings me into a space of laughter and joy?
When I'm feeling supported by the earth and guided by the stars,
I can just laugh and smile.
Follow my joyful vibration in whichever direction takes me to my passions.
This vibration of joy,
I see it as vibrating side to side in laughter.
So much joy and that joy is pointing.
It's kind of meandering forward,
Back and forth,
Back and forth.
This golden light coming from your heart and it's pointing to a passion.
And there are other things that bring you joy.
And the vibration goes back and forth,
Meandering out from you in golden light towards another passion.
And some of us will have many of these passions and some will have one.
And there's no judgment as long as you are in joy,
Excitement,
Passion.
And there's that question of how to interact with the edge of your field,
How to interact with other people,
How to be in the world.
And we're just watching this joy and excitement in your heart vibrating outward.
And when it touches the edge of your field,
Your passion manifests.
We manifest,
We create in the world.
And what we find is that when we're creating from our passion,
There is endless energy.
Joy is this space at the heart in which we are receiving nourishment and support from the earth,
Receiving inspiration from the universe.
And when it mixes with our heart,
Our intention,
Our excitement,
There's an endless flow of energy fueled from above and below,
Focused and directed by your heart.
It's like a laser beam that's been plugged in.
When we're plugged in to the universe and to the earth,
We're constantly fueled.
We don't have to try so hard.
There's no work,
There's no effort.
And as this laser beam of our joy shoots outward,
With our passion focusing it,
It touches the end of your field.
And your field gets to be bright,
Brighter than ever before,
Shining with your excitement.
And when you interact with others,
You're interacting from this space of passion and endless fuel.
When a brighter light comes up to you,
You simply find that you're both bright.
And sometimes we can vibrate together and magnify it even further.
A brighter light doesn't need to help you with anything because you are in your potential energy.
They might suggest a couple tweaks,
And you're excited to shine brighter than ever.
Excited to take that guidance,
Take those nudges and expand even further.
It's not receiving other people's energy,
It's learning how to enhance your own,
Which just expands your excitement.
And when there's a dimmer light coming near you,
You just keep shining as you are,
Welcoming them to be inspired by you.
Their choice can determine if they want to shine brighter or pass by.
You don't have to give away any of your energy,
You just shine at the edge of your field with what you enjoy,
Your passion and excitement.
And what you'll find when you are sourced from your heart,
When your energy is sourced from the universe and the earth,
Focused by your heart,
You'll find that you start attracting others to the edge of your field.
Others who resonate with you.
Others who want to magnify this passion.
Others who want to partner with you to manifest more quickly,
More precisely,
With more joy.
You don't even have to try.
You're just a magnet,
Bringing in vibrations that resonate,
Standing in your truth expansively,
Tuning back into the edge of your field,
And noticing that it's effortless to stand in your bright light,
Fueled by your soul,
Aligned with your passion and joy.
