09:33

Health Affirmations With Music – No Intro (Repeating)

by Marina Dimitrova

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

This is a continuous stream of gentle, grounding health affirmations layered over soft music, designed to support your body without effort or focus. There is no introduction and no instruction — just calm, steady words repeating in the background, allowing your system to absorb them naturally. This track is meant to be played while resting, working, or drifting into sleep, helping your body relax, soften, and return to balance. You don’t need to visualize or do anything right. Simply listen and let your body receive the message of safety, healing, and support.

AffirmationsMusicRelaxationHealingBody PositivityStressSelf CareSelf WorthBalanceSelf Healing AffirmationStress Release

Transcript

I am healing more each day in body,

Mind,

And spirit.

My body is a safe and loving home for me.

Every cell in my body is working in my favor.

I nourish myself with love,

Rest,

And kindness.

I release stress and invite peace in every part of me.

I trust my body's natural ability to restore balance.

I honor my body's signals with curiosity and care.

I am allowed to rest and receive support.

I give myself permission to feel good.

I am worthy of vibrant,

Joyful health.

I am healing more each day in body,

Mind,

And spirit.

My body is a safe and loving home for me.

Every cell in my body is working in my favor.

I nourish myself with love,

Rest,

And kindness.

I release stress and invite peace in every part of me.

I trust my body's natural ability to restore balance.

I honor my body's signals with curiosity and care.

I am allowed to rest and receive support.

I give myself permission to feel good.

I am worthy of vibrant,

Joyful health.

I am healing more each day in body,

Mind,

And spirit.

My body is a safe and loving home for me.

Every cell in my body is working in my favor.

I nourish myself with love,

Rest,

And kindness.

I release stress and invite peace in every part of me.

I trust my body's natural ability to restore balance.

I honor my body's signals with curiosity and care.

I am allowed to rest and receive support.

I give myself permission to feel good.

I am worthy of vibrant,

Joyful health.

I am healing more each day in body,

Mind,

And spirit.

My body is a safe and loving home for me.

Every cell in my body is working in my favor.

I nourish myself with love,

Rest,

And kindness.

I release stress and invite peace in every part of me.

I trust my body's natural ability to restore balance.

I honor my body's signals with curiosity and care.

I am allowed to rest and receive support.

I give myself permission to feel good.

I am worthy of vibrant,

Joyful health.

I am healing more each day in body,

Mind,

And spirit.

My body is a safe and loving home for me.

Every cell in my body is working in my favor.

I nourish myself with love,

Rest,

And kindness.

I release stress and invite peace in every part of me.

I trust my body's natural ability to restore balance.

I honor my body's signals with curiosity and care.

I am allowed to rest and receive support.

I give myself permission to feel good.

I am worthy of vibrant,

Joyful health.

I am healing more each day in body,

Mind,

And spirit.

My body is a safe and loving home for me.

Every cell in my body is working in my favor.

I nourish myself with love,

Rest,

And kindness.

I release stress and invite peace in every part of me.

I trust my body's natural ability to restore balance.

I honor my body's signals with curiosity and care.

I am allowed to rest and receive support.

I give myself permission to feel good.

I am worthy of vibrant,

Joyful health.

Meet your Teacher

Marina DimitrovaToronto, ON, Canada

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© 2026 Marina Dimitrova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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