Free Meditations for Body Positivity

Meditation Topics

Body Positivity

Body Positivity encourages embracing and appreciating your body as it is, fostering self-love and confidence in your physical appearance.

Positive Body Image Body Acceptance Body Gratitude Body Positive Affirmations Body Confidence Body Love Body Appreciation Body Affirmations Gratitude For Body Body Peace

Popular tracks

Browse free tracks on body positivity from our library.

4.7guided•8 min

Gratitude Affirmations For The Body And Life

Julie Ela Grace

4.7guided•33 min

Self Confidence 1: Re-Awaken The Confident You - Night

Trena Barnes

4.8talks•3 min

The Bravest Thing You Will Ever Do

Vicky Wolf

4.6guided•5 min

Weight Loss: Loving Affirmations To Improve Your Relationship With Food & Body

Jasmin Terrany

4.7guided•7 min

Self-Love And Confidence Boost

Liis Windischmann

4.8guided•7 min

Meditative Affirmations To Attract Healthy, Romantic Love

Maya Gobara

4.7guided•8 min

Morning Meditation For Confidence

Jade Mordente

4.7guided•10 min

Morning Affirmation Practice For Self Love & Support

Allie Lee

4.8guided•16 min

Body Positivity and Healing Meditation

Erin Geraghty

4.7guided•13 min

Affirmations For Healthy Weight & Body Image

Traci Stein

4.6guided•10 min

Body Image Booster Meditation

Aluna Moon

4.8guided•10 min

Whole, Healthy, And Well Affirmations

Robert Christiansen

4.7guided•2 min

Affirmations For Health

Jen Shutte

4.6guided•10 min

Body Scan For Relaxation

Elizabeth Shevi Miller

4.7guided•13 min

Self-Love & Positive Body Image Sleep Meditation

Love To Meditate

4.7guided•5 min

Self Love Affirmations

Colleen Clare

4.8guided•26 min

Female Body Scan With Music

Keziah Gibbons

4.7guided•4 min

Workout Motivation For Fitness & Health

Rhi

On-demand courses

Discover premium courses by leading experts to learn about body positivity.

COURSE

4.8

10 days

Ending The War: Making Peace With Your Body, One Step At A Time

by Cara-Lea Suttie

Unlock tools and practices that will move you forward on your journey to making peace with your body and creating new relationships with it and the world you live in.

COURSE

6 days

Healing Body Shame: An Archetypal Path Of Feminine Embodiment

by Marcella Friel

This EFT journey through Maiden, Mother, Queen & Crone helps women heal body shame and reclaim body wisdom.

COURSE

4.9

7 days

Feel Good In Your Body

by Andrew Neel

Learn to love and care for your body from the inside and out.

COURSE

12 days

Becoming Weightless

by Nicole Terrell

Heal your bond with food, body, and self so weight loss flows naturally from a calmer, peaceful you.

Newest tracks

Browse the latest body positivity tracks from our library.

guided•9 min

Health Affirmations With Music – No Intro (Repeating)

Marina Dimitrova

5talks•16 min

I Never Restrict - Belief System Installing Affirmations

Alexis Star

talks•7 min

Body Positivity - Self-Love & Acceptance Declaration

Alexis Star

4.5guided•20 min

Dream Body Rampage

Crowned Syndicate

guided•18 min

Soft ASMR For Men: Gentle Body Confidence Affirmations

Boogie Boogie

4.8guided•10 min

I Take Care Of My Body

Dreams are Arrows

guided•11 min

Love Your Body Affirmations

Marina Dimitrova

4.3talks•9 min

Affirmations For Good Health

George Lizos

5talks•12 min

10-Minute Affirmations For Beauty

George Lizos

4.9guided•3 min

Empowered In My Body: 20 Affirmations For Body Positivity

Samantha Kristoferson

5guided•10 min•

Looking At The Beauty Inside - Releasing The Body Shaming

Denise Cavner

4.3guided•2 min•

I Love My Body - Mini Mindfulness Series

Sunflower Seed Meditations

5guided•5 min•

I Am Beautiful Affirmations

Light Energy Meditation

5talks•1 min

Self-Love Declaration

Mouna Laaragat

4.5talks•10 min•

What I Stopped Buying When I Stopped Buying Into Anti-Aging

Skylar Liberty Rose - Support for Midlife Women

4.8guided•2 min

Peace Prayer

Gillian Sanger

4.7guided•3 min

Affirmations To Feel At Home In Your Body

Tina Stinson

4.9music•119 min

Subliminals To Awaken Sexual Energy During Perimenopause

Nicky Sutton

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Body Positivity

Body Positivity encourages embracing and appreciating your body as it is, fostering self-love and confidence in your physical appearance.

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