03:14

Healing Mantra: Ho’oponopono For Emotional Balance

by Meditaai | Camila & Pedro

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
219

Description: Discover the power of Ho’oponopono, the ancient Hawaiian practice for forgiveness and healing. This calming track repeats the classic mantra “I’m sorry. Please forgive me. Thank you. I love you,” guiding you into emotional balance and inner peace. Let gentle music and spoken affirmations help you release stress and restore harmony to your mind and heart. Voice Credit: Camila Zen Ideal for: Emotional healing Forgiveness practice Stress relief Restoring balance Guided affirmation meditation

Emotional HealingForgivenessStress ReliefInner PeaceGuided MeditationSelf AcceptanceGratitudeSelf CompassionHealingSelf TrustLetting GoAffirmationsHooponoponoForgiveness PracticeGratitude CultivationHealing AffirmationsOvercoming Regret

Transcript

I honor the journey that brought me here today.

I accept myself with kindness and patience.

Forgiveness flows through me,

Bringing freedom and release.

Thank you,

Universe,

For the gift of a new beginning.

I allow love to fill every corner of my heart.

Healing surrounds me,

Nurtures me,

And brings me peace.

Calmness settles in my mind and body with every breath.

I am open to the wisdom and lessons of my life.

I gently let go of regrets and make space for joy.

I am safe,

Guided,

And supported on my path.

Compassion is my guide as I walk forward in life.

I forgive myself and anyone who has hurt me.

Gratitude rises within me,

Transforming my perspective.

I trust my inner guidance and honor my truth.

Love,

Peace,

And forgiveness are always available to me.

I choose to grow,

To heal,

And to love more deeply every day.

I am whole,

Complete,

And deeply connected to life.

With every breath,

I release tension and welcome peace.

I embrace my imperfections and celebrate my growth.

I am sorry.

Please forgive me.

Thank you.

I love you.

Meet your Teacher

Meditaai | Camila & PedroSão Paulo, SP, Brasil

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© 2026 Meditaai | Camila & Pedro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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