Ho'oponopono

Ho'oponopono is an ancient Hawaiian practice of reconciliation and forgiveness, using the phrases 'I'm sorry, please forgive me, thank you, I love you' to promote healing and inner peace.

Read more

On-demand courses

Discover premium courses by leading experts to learn about ho'oponopono.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Ho'oponopono

Ho'oponopono

Ho'oponopono is an ancient Hawaiian practice of reconciliation and forgiveness, using the phrases 'I'm sorry, please forgive me, thank you, I love you' to promote healing and inner peace.

Trusted by 35 million people. It's free.

Insight Timer

Get the app