
02:53
This Is Enough For Now
This session supports the recognition that nothing needs to be added or extended right now. Through gentle guidance and spacious pauses, you are invited to rest in what is already present. A grounding reminder that this moment can be enough. BEST FOR • Emotional fatigue • Overthinking • Nervous system settling • Permission to pause VOICE CREDIT Camila Zen
AcceptanceNon StrivingSelf CompassionPresent Moment AwarenessEmotional FatigueOverthinkingNervous System SettlingRelaxation
Transcript
More from Meditaai | Camila & Pedro
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2026 Meditaai | Camila & Pedro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
