09:16

174 Hz Solfeggio - Grounding

by Meriç Bringmann

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
120

The frequency of 174 Hz corresponds to the note F3. This frequency is also one of the so-called Solfeggio frequencies, which can serve as the keynote for compositions and are known for their grounding and relaxing properties. Further details: Solfeggio frequency: 174 Hz is the lowest of the original nine Solfeggio frequencies and is often referred to as the "foundation of protection." Intended use: It can be used to promote a sense of grounding, protection, and security, which can be helpful for meditation and mindfulness.

GroundingRelaxationSolfeggio FrequenciesMeditationMindfulnessProtectionSecurity

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Meriç BringmannKöln, Deutschland

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© 2026 Meriç Bringmann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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