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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeriç Bringmann
Meriç ist Meditationslehrer und Mitbegründer von Ananda Köln. Er bietet regelmäßig Meditationskurse an und veröffentlicht Podcast. Zudem produziert er Musik mit Frequenzen (Binaural Beats, Solfeggio), welche er teilweise als geführte Meditationen nutz. Seit 2008 veröffentlicht Meriç regelmäßig Musik. Er ist ein Schüler von Paramhansa Yogananda. Meriç is a meditation teacher and co-founder of Ananda Cologne. He regularly offers meditation courses and publishes podcasts. He also produces music with frequencies (binaural beats, Solfeggio), some of which he uses as guided meditations. Meriç has been releasing music regularly since 2008. He is a student of Paramhansa Yogananda.
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