Welcome,
Today we are going to enter deeper into our power,
Into our root chakra.
Inhale deeply with me,
Hold it in and exhale slowly.
Let's start by bringing awareness in the place in which you are in.
Your home,
Your room,
Your space,
Your things,
Your window,
And you are safe,
You are protected,
And you are centered.
You can feel the support of the floor,
And you can relax every muscle,
Knowing that the earth is supporting you.
Allow your body to feel the trust towards the now moment,
The trust that you are supported,
The trust that you are protected,
The trust.
It's okay to receive the healing energy of the now.
It's okay to feel and surrender to what is.
We don't want to control,
We don't want to change anything.
We make peace with every emotion that arises.
We make peace with every situation and every circumstance in which we are in.
We allow ourselves just to be,
To be present and observe,
Radiating love and compassion towards it all.
We trust the universe,
All that is happening to me,
It's here to serve me.
I don't need to change anything.
I make peace with every single emotion that I feel.
Everything is happening for me.
In surrender mode,
With the support of the earth underneath,
And the protection of the sky,
You simply are,
You simply witness,
You are not your thought,
You are not your emotions,
You are just a flame that burns and radiates life force energy.
Allow yourself to take an elevator that from your mind goes down,
Down into your root chakra,
An elevator that enters in the abyss and moves down through your throat,
Your chest,
Your heart,
Your bowels,
And reaches down,
Down into the source of your life force energy,
It moves down into the core of your being.
You are moving away from your mind and descending down into the body,
A kingdom that sometimes,
Too often perhaps,
It's neglected,
But it's here in the body that you connect with your power.
Your power,
It's something that exists,
Something that is radiated,
Emanated,
And felt.
Your power is a fire,
Is a flame that slowly always burns.
Allow yourself to stay down here and reconnect with this fire while you breathe.
Slowly,
Your body,
It's talking to you now,
Your hips,
Your legs,
Your belly,
Your solar plexus,
Your heart,
Your shoulders,
Everything,
It's sending you a message.
Every part of your body wants you to relax into it.
You might almost feel them vibrating,
Pulsating.
Just stay there.
Allow every part of your body to open up,
Relax,
Surrender,
And repeat with me,
I open up every cell,
Every muscles of my body to this healing energy.
Every breath I take,
I can feel my body opening,
Getting restored and replenished by new energy.
I open up myself to the present moment.
I open up myself to receiving.
I open up myself to life.
Life,
It's feeling,
And I can feel my fire burning.
I can feel my essence existing,
Emanating and radiating energy.
My energy doesn't come from an external thing.
My energy,
My fire,
It's in there,
Sourced.
And because I feel it,
And because I feel,
I burn,
I experience life.
I open up myself to miracles.
I open up myself to new experiences.
I am ready to receive.
My life is divine.
I bless my inner and outer world,
Knowing that my outer world is heavily influenced by my inner world.
Namaste.
