8 Hour Guided Sleep Meditation For Abundance & Prosperity

Take in a slow,

Full breath now,

Letting it expand in your chest,

And then release it with a long,

Gentle sigh.

And again,

Breathing in,

Filling your lungs completely,

Then exhaling,

Letting everything soften.

And again,

With each breath,

Imagine you are exhaling everything you don't need tonight.

Thoughts,

Effort,

Tension,

All dissolving on the out-breath.

Notice your toes,

Feel a soft heaviness gathering there,

As though the earth is inviting your toes to sink in and rest.

You don't have to hold them up anymore,

Just let gravity carry them.

That same heaviness moves through your feet,

The arches softening,

The heels grounding,

Almost as though you are standing in warm sand,

The grains supporting and surrounding you fully.

Notice your ankles now releasing,

Your calves,

The muscles lengthening,

Softening,

Almost humming with relaxation,

As if warm water is flowing downward,

Washing away every last bit of strain,

Your knees,

Your thighs,

Letting go now,

Feel the weight of your legs pressing gently downward,

Carried by the surface beneath you,

No effort,

No need to hold on,

Just supported.

And as you lower your body deeply into rest,

Your hips and pelvis can soften too,

Imagine they are melting into a cushion of safety,

Like sinking into soft clay that shapes itself perfectly around you,

All the places that once held tension now releasing completely.

Bring your awareness to your belly,

Notice the gentle rise and fall with your breath,

With each exhale,

Your belly loosens more,

With each inhale,

A wave of calm enters you,

You may even feel as though your breath is rocking you,

Like the gentle sway of a cradle,

Your chest opens easily now,

As though space is expanding around your heart,

Imagine a soft light there,

Pulsing gently,

Glowing steadily,

Every beat of your heart sends waves of ease through your entire body,

Let your shoulders sink downward,

As though they are settling down,

Sitting down a heavy burden they've carried all day,

Feel that release spreading down your arms,

Through your elbows,

Your wrists,

All the way to your fingertips,

Even the smallest muscles unwinding now,

Your throat softens,

The back of your neck releases,

The weight of your head rests lively and comfortably where it is,

Perfectly supported,

Relax the muscles of your face,

Let your jaw unclench,

Lips parting slightly,

Your cheeks smooth,

Your eyelids heavy,

Soft and calm,

Your forehead smooth and serene,

Even your scalp loosens,

Opening to the flow of peace,

And as your body rests,

Your mind can rest too,

You don't need to figure anything out,

You don't need to hold on to a single thought,

Just breathing,

Just being,

Every breath is a gentle wave,

Carrying you deeper inward,

Imagine now that you're standing at the top of a beautiful staircase,

10 steps downward,

Each one leading you deeper into relaxation,

I'll count down with you,

And with every step you sink further into ease,

10,

Stepping down,

9,

Deeper still,

8,

Resting more fully,

7,

Drifting down,

Letting go,

5,

Halfway down now,

Twist as calm,

4,

Even deeper,

3,

Almost there,

2,

Relaxed completely,

1,

At the bottom now,

Safe,

Serene,

Open,

And now imagine lying back in a soft hammock,

Cradled gently,

Swaying slowly,

Each breath rocks you deeper,

Each exhale loosens you further,

You may notice a lightness,

As though you are floating,

Or a heaviness,

As though you are sinking,

Either way,

It is perfect,

Both carry you deeper,

And with every passing moment,

Your subconscious is more open,

More receptive,

More ready to receive what serves you best,

There is nothing you need to do,

Just allow,

Just breathe,

Just rest,

And now as you lie here in this deeply relaxed state,

I want you to consider some of the past stories from your life that you now realize aren't true,

There may have been times when you believed that money was limited,

That it was scarce,

That there was never enough to go around,

And perhaps you learned that money could only come in one way,

Or that you had to work endlessly to earn your right to it,

And yet when you pause and look more deeply,

You begin to notice the truth,

Money flows like energy,

It is always circulating,

It is created,

Exchanged,

Shared,

Multiplied,

It is never fixed,

It moves through countless channels,

And those channels are always expanding,

Imagine now,

Standing beside a wide river,

The water moves steadily,

Endlessly,

You scoop up a cup of water,

And yet the river does not shrink,

You give some away,

And the river does not diminish,

You take more,

And still it flows,

Abundance works like this,

Limitless,

Renewable,

Impossible to exhaust,

Anchor this truth now,

Money is always available,

Prosperity flows like water,

You may have previously felt that money is transactional,

That you only receive if you do enough,

If you prove enough,

If you give enough first,

And while giving is beautiful,

And effort has its place,

You can now see that abundance is not conditional,

Now,

The sun rises whether you've earned it or not,

The air fills your lungs without you having to bargain for it,

The rain falls freely,

Nourishing the earth,

Life is already generous,

You are already supported,

Feel the relief in this now,

The universe is not transactional,

The universe is abundant,

Feel these truths take hold in your identity now,

Money is energy,

Money is always circulating,

Money flows to me from expected and unexpected channels,

I am safe to receive,

I am worthy of abundance,

I am open to prosperity,

The universe is generous,

Life is generous,

I am generous and I am supported,

I live in flow,

I live in abundance,

I am abundance,

And imagine yourself tomorrow living this truth,

You wake in the morning,

Already feeling prosperous,

You move through your day with the sense that opportunities are everywhere,

Resources are everywhere,

Money is everywhere,

Because they are,

When you trust this flow,

You relax,

When you relax,

You open,

When you open,

Abundance flows in,

Anchor this deeply,

I am open to receive abundance,

I am worthy of prosperity,

Money flows to me from limitless channels,

I live in an abundant universe,

And as you drift deeper into sleep tonight,

Know that these words are here to hold you,

You are safe to rest,

You are safe to receive,

You are safe to allow love in,

As your body relaxes deeper and deeper,

Your mind opens to absorb new truths,

These truths have always been yours,

And tonight,

You remember them,

The very air you're breathing,

Is the same air that nourishes people all over the world,

A constant reminder of how interconnected we all are,

The abundance of life is shared,

And as you continue to breathe deeply,

Your mind begins to drift to some of the wonderful things you already have in your life,

The opportunities that you already have in your life,

The experiences,

The connections,

You also start to think about the things you wish to create,

The dreams you hold close to your heart,

And you realize here,

In this moment,

That same abundance you see around you,

Is also within you,

With all the abundance that surrounds you,

You are never far from the reality of your dreams,

You are fully supported by the energy of infinite abundance,

That is always available,

Always flowing,

Just waiting for you to tap into it,

Breathe deeply now,

Allowing yourself to feel this connection to the infinite,

The abundance that exists around you,

Is the same abundance that fuels your dreams and desires,

You are a part of this flow,

And as long as you remain connected to this energy,

You are always moving closer to your dreams,

Take another deep breath in,

And as you exhale,

Say to yourself,

Thank you for the abundance that always surrounds me,

And thank you for the limitless possibilities that await,

Thank you for the infinite potential,

Always within reach,

Feel the gratitude rise within you,

Knowing that abundance is not something outside of you,

But a part of who you are,

You are already living in a world of abundance,

It is here for you now,

And always,

Feel these truths take hold in your identity now,

Money is energy,

Money is always circulating,

Money flows to me from expected to unexpected,

And unexpected channels,

I am safe to receive,

I am worthy of abundance,

I am open to prosperity,

The universe is generous,

Life is generous,

I am generous,

And I am supported,

I live in flow,

I live in abundance,

I am abundance,

I am abundance,

Imagine yourself floating now on an infinite ocean of abundance,

The waves rise and fall,

Carrying prosperity to you,

Saturating every part of you,

With all the abundance the universe has to offer,

Each wave brings you more than enough,

Each wave reminds you that you are supported,

You cannot take too much,

Because the ocean never runs out,

You cannot be left out,

Because you are the sea itself,

You are surrounded,

Carried,

Nourished by infinite wealth,

By infinite possibility,

Infinite flow,

With every breath you receive,

With every breath you allow,

You rest in abundance,

You allow these statements to permeate your entire existence,

It is safe to believe in abundance,

It is safe to live in prosperity,

I release the old story of scarcity,

I release the belief that I must prove or earn my worth,

I am free to create,

I am free to receive,

I am free to prosper,

Abundance is natural,

Wealth is natural,

Prosperity is my birthright,

The flow is already here,

The flow is always here,

I am open fully to it now,

Money is energy,

Money is always circulating,

Money flows to me from expected and unexpected channels,

I am safe to receive,

I am worthy of abundance,

Everything is always working out for me,

I am open to prosperity,

I am open to receiving all the abundance the universe has to offer,

The universe is so generous,

Life is infinitely generous,

I am generous and I am supported,

I live in flow,

I live in abundance,

I am abundance,

I love life,

I am always supported by life,

Everything is always working out for me,

Abundance flows so easily,

I am so grateful for all the abundance in my life,

Allow these statements to permeate your entire existence,

It is safe to believe in abundance,

It is safe to live in prosperity,

I release the old story of scarcity,

I release the belief that I must prove or earn my worth,

I am free to create,

I am free to receive,

I am free to prosper,

Abundance is natural,

Wealth is natural,

Prosperity is my birthright,

The flow is already here,

The flow is always here,

I am open fully to it now,

And now as these truths weave themselves deeper into your subconscious,

There is nothing more to do,

The affirmations have planted their seeds,

The images of rivers and oceans have already taken root,

The truth of your worth,

Your safety,

Your belonging in abundance,

It is already yours,

So you can rest now,

Rest deeply,

Rest fully,

Rest fully,

Imagine yourself lying back,

Weightless,

Supported by life itself,

The universe holding you the way the ocean holds every drop of water,

You do not have to cling,

You do not have to strive,

You are already carried,

With each wave,

With each breath,

With each breath,

You drift further into sleep,

Prosperity wrapping around you like a blanket,

Abundance cradling you like a gentle tide,

And you know when you wake,

You will carry this truth into your day,

You will live as one who is already prosperous,

You will act as one who is already abundant,

You will notice opportunities,

Possibilities,

Channels you hadn't seen before,

Because they were always there,

Waiting for you to open,

So now let go completely,

Let go of thought,

Let go of effort,

Let go of everything,

And drift into the vast stillness of sleep,

I release the old story of scarcity,

I release the belief that I must prove or earn my worth,

The flow is always here,

Money is always circulating,

Connected in unexpected channels,

I am safe to receive,

I am worthy of abundance,

Everything is always working out for me,

All the abundance the universe has to offer,

The universe is so generous,

Life is infinitely generous,

I am generous and I am supported,

I am always supported by life,

Everything is always working out for me,

Abundance flows so easily,

I am so grateful for all the abundance in my life,

Abundance is natural,

Prosperity is my birthright,

Everything is always working out for me,

I release the belief that I must prove or earn my worth,

Life is infinitely generous,

Unexpected and unexpected channels,

I am safe to receive,

I am free to prosper,

Grateful for all the abundance in my life,

Wealth is natural,

Free of scarcity,

So easily,

Everything is always working out for me,

I am so grateful for all the abundance in my life,

Money flows to me from expected and unexpected channels,

Everything is always working out for me,

Abundance flows so easily,

I am so grateful for all the abundance in my life,

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