Inner Alchemy

Welcome.

Take a moment to center yourself with your breath.

Ground yourself in your body.

Beautiful.

You may wish to close your eyes or soften your gaze as we take this journey inwards towards our heart.

Holding yourself in this space as we discover the magic of you.

I now invite you to imagine that you are standing in front of a beautiful ornate golden mirror.

And this is no ordinary mirror that shows our physical appearance.

This mirror shows our inner qualities,

Our gifts,

Our magic.

Imagine what this mirror is showing to you now.

Let any doubt or self-criticism fade as you step closer really looking at your light inside.

What may the mirror be showing you?

Perhaps areas we hide even from within ourselves.

But the universe needs your magic.

You matter.

There is no one else in this world like you.

With all of your gifts,

Your unique talents,

Everything that you bring to the world.

It matters.

See it.

Feel it within you.

I now invite you to imagine that there is a golden beam flowing from the mirror to yourself.

Imagine breathing in this golden beam.

This light,

Your inner light.

And imagine it radiating throughout your whole body.

This is your magic shining.

Feel it.

Feel yourself glowing from within.

Let the world see your magic,

Your gifts.

And as you step a little closer to the mirror you realize actually the light isn't coming from the mirror.

This golden beam was coming from you the whole time.

You were simply reflecting it towards the mirror.

Reflecting it so that you could see it.

So that you could feel it within you.

Let those doubts and fears go.

Believe in yourself.

You are magic and you have so much to give to the world.

You make a difference to this world.

Let your light shine.

And now letting the image of that mirror softly fade into the distance.

Feeling that glow within.

Ready to let it shine to the world.

Blinking open your eyes.

Ready to go shine.

Namaste.