8:37:20

8-Hour Pink Noise Delta Waves 4Hz

by Sarah Parfett

Type
music
Activity
Meditation
Suitable for
Everyone

Fall into deep, restorative sleep with this 8-hour pink noise track blended with 4Hz delta waves. Pink noise — softer and more natural than white noise (like gentle rain or ocean waves) — masks distractions perfectly, ideal for light sleepers, shift workers, or noisy environments. The 4Hz delta frequency promotes slow-wave sleep, helping you fall asleep faster, stay asleep longer, enhance recovery, and wake refreshed. Pure sound only — no music, no voices — designed for all-night use, long naps, meditation, focus, or tinnitus relief. Sweet dreams & deep rest await

SleepRelaxationPink NoiseDelta WavesFocusTinnitus ReliefMeditation

Meet your Teacher

Sarah ParfettGeelong VIC, Australia

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© 2026 Sarah Parfett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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