00:30

Pink Noise With Gentle Ambient Sounds - Sleep & Focus

by Sarah Parfett

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
13.2k

Immerse yourself in this soothing 2-hour soundscape of pink noise, delicately enhanced with subtle meditation and ambient music to create the perfect atmosphere for relaxation, focus, or sleep. Pink noise is a balanced sound that mimics natural rhythms, like gentle rain or a soft breeze. It helps mask background distractions, making it an ideal choice for deep relaxation, meditation, and mindfulness, better sleep, and concentration during work or study. With the addition of soft ambient music, this track is more than just pink noise—it’s a peaceful, calming experience designed to support your well-being. Whether you’re meditating, unwinding at the end of the day, or seeking a distraction-free zone, this 2-hour track will guide you to stillness. Press play, close your eyes, and let the gentle combination of pink noise and ambient music guide you to calm and clarity.

RelaxationSleepFocusMeditationMindfulnessAmbient MusicPink NoiseStressBody ScanProgressive Muscle RelaxationBreath AwarenessGuided ImageryMindful ObservationStress Reduction

Meet your Teacher

Sarah ParfettGeelong VIC, Australia

4.9 (157)

Recent Reviews

Paul

February 12, 2026

Thank you! Very nice peaceful 🙏

Tatyana

January 17, 2026

Thank you ! That was beautiful and very helpful ❤️🙏

Jill

March 8, 2025

🙏❤️

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© 2026 Sarah Parfett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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