Uplifting Day
by Shanda Perry
Rise and shine amazing souls! Give me five minutes of your time to guide you on your meditation journey today. This is a short, but effective meditation with positive & uplifting affirmations. After listening, you should feel amazing and ready to kick start your day.
Transcript
Beautiful souls,
I'm delighted that you are starting your day off with me.
Smile.
You made it to see another day.
This is your time.
So grant yourself some grace and be present on your meditation journey.
Put your agenda aside and pour into your soul.
It's a new day and you should be happy because you are alive.
Life may not be perfect,
But you are still breathing and given another opportunity to see a new day.
At times,
We tend to focus on the negative aspect of our lives instead of focusing on the positive.
Don't settle for an average day,
But rather strive to make it amazing on purpose.
Take a couple of deep breaths in through your nose and out through your mouth.
Return back to your normal breathing and just be still.
Close your eyes or gaze softly and listen to the positive,
Uplifting affirmations to start your day.
I'm the creator of my day.
I control.
I control how I'll handle my day.
I choose how to make my day awesome.
I will handle situations in a positive manner.
Today,
I will find the good in every situation.
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I will find the good in every situation.
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4.6 (411)
Recent Reviews
Aqua
February 12, 2026
Uplifting and calming
Jules
August 24, 2025
This was fantastic and I must not have listened to it for a while because I didnāt remember it and Iām glad I already had it saved and I just love her personality!
Marie
June 23, 2025
Positive and uplifting. Amazing on purpose is my takeaway. Loved that. šš»
Lisa
June 17, 2025
Thank for these uplifting affirmations! I appreciate the pause in between to repeat and absorb. You have a wonderful, uplifting voice!
Josette
June 14, 2025
"Today I will celebrate and praise myself!" Thank you.
Erika
June 3, 2025
Thank you! I loved your energy, I really made me start my day in a positive and energized way. āØāØ
Tara
March 3, 2025
Thank you so much, Shanda - what a positive start to the week! Sending you blessings šš»
Bunny
January 5, 2025
Iām going to have a great day! Thank you for this meditation to jumpstart my Sunday Funday!