The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation457 Followers
Shanda has had her share of setbacks, challenges and failures on her journey. She found her inner power and prevailed over her circumstances. She is refined, refreshed and living a healthy, happy and healed life. Shanda is sharing her story and she's on a mission to help others find their power within.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app