Hello and welcome.
Today's meditation and healing is called the vision beyond sight.
We will be focusing on surrendering to trust.
The poetry of the eyes.
The love story.
He is the vision.
She is the trust.
Blindfolded she surrenders.
Yielding to his sight.
Embracing the unknown.
She does not grasp for certainty.
She trusts where she is led.
Knowing that what the eyes perceive is not always the ultimate truth.
The lens is marked.
Clouded by past impressions.
Distorting reality.
Hiding what he already provides for her.
Yet trust is not bound to what is seen.
It is felt.
Known.
Beyond sight.
Through the eyes we restore trust.
Not in the image before us but in the deepest seeing.
The unseen knowing.
The clarity beyond illusion.
Let's begin.
Find a comfortable space where you will not be interrupted for at least 10 to 15 minutes.
This time is for you.
Throughout this process I'm going to be asking for consent to go into different areas of your body.
Everything is with consent.
If you don't consent or you don't want me to enter your energetic field then the energy will simply go around you.
This is your body,
Your life and you get to choose if you want these changes or not.
Okay so asking consent to enter your field and to take you on this guided journey.
Just nod your head or say yes out loud.
Close down your eyes and take a deep breath in.
All the way in.
Two,
Three,
Good.
Exhale fully.
Two,
Three,
Good.
Take another slow inhale.
That's it.
Two,
Three and release.
That's it.
Two,
Three,
Good.
Concentrate on your breath in and out.
In and out.
Nice and relaxed.
Allow yourself to soften,
To surrender into stillness.
With each breath feel yourself arriving fully into this moment,
Into your body.
Feel yourself becoming lighter,
More open,
More willing to let go.
Bring your awareness to your eyes,
Your windows to the world.
Notice if there's any tension there,
The tiny muscles around them,
The space in between your brows.
Let them relax.
Good.
That's it.
Your eyes always scanning,
Always seeking certainty.
They now have permission to rest.
That's it.
Just feel that release.
Now imagine a soft silken blindfold gently being placed over your eyes.
There is no fear,
Only curiosity.
You can no longer see the world around you but something deeper is awakening.
Without sight,
Your other senses expand.
Your awareness heightens.
In this moment you are asked to trust,
To let go of control,
To be led without seeing.
Imagine a presence beside you,
One that you trust completely.
Maybe it's love itself in its purest form.
Maybe it's the divine.
Maybe it is the unseen wisdom that guides your path.
This presence takes your hand and begins to lead you forward.
You cannot see where you are going but you can feel.
That's it.
Just take a moment here,
Just to trust,
Just drop into that space and just breathe.
We're going to just centre ourselves in the uncertainty.
Just settle into the blindfold.
That's it.
Feel the warmth of the hand holding yours.
Feel the steadiness of each step.
Notice how your body resists wanting to know where you're going and wanting to control.
Just notice it.
Just feel it.
Is there any resistance there?
But instead of being led by this control I want you to ask your body to soften,
To trust,
To relax.
No one is going to hurt you.
You are safe here in this space and this is all about surrender.
Breathe into the trust.
Breathe into the unknown.
Breathe into the knowing that you're actually safe even when you cannot see.
Releasing the illusion of control.
See you don't need your eyes to see.
That's it.
What if sight has never been about the eyes?
What if real vision is found in the unseen?
Let yourself surrender to that.
Let yourself be led by that.
Let go of the need to know.
And the need I need to see to know.
Because you don't.
When you are fully in trust you can allow.
You are not lost.
You are not alone.
You are exactly where you are meant to be.
Good.
Breathe in for me.
That's it.
Good.
I'm just holding you in that space.
Just keep breathing.
Nice big deep breaths.
Good.
Slowly we're going to remove the blindfold.
But something has changed.
Your eyes may not feel the need to open.
But now you do not search.
You do not grasp.
You simply trust and you feel free.
Good.
You trust that even when you cannot see you are being guided.
You trust that clarity does not come from control but from surrender.
You trust that love is leading you always.
Take a deep inhale here.
Big deep breath.
Good.
And breathe out for me.
Another deep breath in.
Good.
And breathe out.
Starting to return gently to your body.
Feeling lighter,
More open,
More at peace.
Bring your focus back to now and on my voice.
When you're ready you can slowly wiggle your fingers and your toes.
Bring awareness back.
Open your eyes and bring clarity and trust with you.
You no longer need to see to believe.
You only need to feel.
You are safe.
You are guided.
You are held.
Beautiful.
Well done.
