Katri Vaiknemets

Auckland, New Zealand

296 Followers

Katri is a certified yoga teacher with specialized training in Yin and Yoga Nidra, and a long background in sport and health science. Her meditations blend deep rest, gentle movement, and holistic awareness to support physical, emotional, and energetic wellbeing. As a storyteller, Katri weaves wisdom into practices that invite reflection, healing, mindfulness, and awareness—encouraging listeners to slow down, listen inward, and reconnect with their body, breath, and imagination. Her offerings are grounding and designed to support emotional balance, inner clarity, and the gentle reunion of breath and body. Katri shares meditations in both English and Estonian, welcoming a diverse community into spaces of peace, presence, and healing.

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Reviews

Vicki C

Jun 23, 2026

Perfect. I feel this helping me get strong through the illness by body is currently battling. So much better

Esther S

Jun 15, 2026

6/14/26 enjoyed this. Just was on your live. Very relaxed. Thank you very much!

HOWARD

Jun 10, 2026

This seven day course guided me through the seven chakras with visualisation and meditation. Katri led me through each energy centre in an immersive, healing journey. I experienced many different emotions, both the ones that feel releasing and the ones that feel stuck. Katri knows how to create a soft space and safe place for me to touch difficult emotions without reactivating my sensitive nervous system. Thank you Katri I am very grateful to you🕊️🕊️ 🙏🏼

HOWARD

May 18, 2026

This is like the sweet spot in your favourite Yin pose. A gentle mind massage. I listen to it over and over like a song. After listening to the meditation I noticed that I am racing around I’m rushing for some reason and this meditation makes me slow down and move at half the speed and also to take slower and deeper breaths. That’s actually turns out to be energising and my body and mind are in more alignment and I have more focus and clarity.

HOWARD

May 8, 2026

Katri, I felt instant calm after the anxiety reset. 🙏🏼✨💫

About

Speaks English and Eesti

Certified Yoga Instructor

Joined Insight Timer in November 2025

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