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How to Meditate
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Meditation Timer OnlineSonja Seglin is a licensed clinical counselor, with a special interest in working with parents of adolescent boys. She has been meditating since 2008, and teaching with her clients since 2017. She writes, bakes, and overthinks in her spare time.
Specialities
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Anxiety
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Parenting
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Spirituality
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Trauma and PTSD
Tracks
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Elders (65+)
Treatment Approaches
ACT · EMDR
License Information
37PC00723100
About
Identifies as Female, Jewish
Speaks English
Joined Insight Timer in November 2025
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