Mother,
Father,
God calling in the Alpha and the Omega,
Inviting everyone listening to get centered,
Feeling the relaxation in the body,
Feeling the awakeness of the Spirit.
Engineering in your body,
Arriving in your body,
Opening your mind,
Feeling your mind expand outwards,
Opening your heart,
Feeling your heart expand outwards,
Feeling your energy field,
Your aura expand and open outwards,
Anchoring yourself even more into your breath,
Even more arriving,
Opening,
Centering.
Taking a moment to really feel into your body,
If you're seated,
If you're laying down,
Whatever your position,
Centering even more,
Opening even more,
Arriving even more.
Taking a moment now to feel into your breath,
Feeling into your breath with an inhale,
Bringing your diaphragm outwards,
Filling your belly with air,
With your exhale contracting your belly towards your spine,
Exhaling out,
Surrendering even more into your body with every inhale and every exhale,
Arriving even more.
My mind is in my body,
Drawing your awareness even more into your body,
Allowing your mind and your awareness to descend even more with each breath in and out.
Every affirmation I invite you into,
I invite you to say it out loud for optimal impact.
My mind is in my body,
Descending down into your breath even more fully,
Inhaling out,
Exhaling in,
Inhaling,
Drawing the breath deep into the belly,
Exhaling,
Contracting your diaphragm towards your spine,
Allowing that breath to exit,
Taking with it any dross energy,
With every inhale and every exhale,
Surrendering even more into your body.
I invite you to put one hand on your heart,
One hand on your solar plexus,
To serve as an anchoring,
To serve as an anchoring of bringing yourself back home to this body,
To this guesthouse,
Arriving even more as we draw our breath into our hands.
Feel yourself breathing in through the hand on your stomach,
Exhaling out the hand on your heart.
There is no right or wrong,
Whatever it feels like and shows up as for you,
Inhaling through your stomach,
Exhaling out of your heart,
Descending even further with your mind into your diaphragm,
Even more centered,
Even more open,
Even more aware.
Inhaling through your hand on your solar plexus,
Exhaling through your heart,
Inhaling,
Exhaling,
Drawing in the breath,
Drawing out the breath.
Invite you as you breathe to see if you can feel into your unique vibration.
Sometimes it helps to hum.
Feel into your unique vibration as you breathe.
Allow your breath to become one with your vibration.
With every breath I take,
My mind slows to four beats per minute.
As you inhale and exhale through your hands,
Creating a breath cycle.
In through your stomach,
Out through your heart.
Breathing in and out,
Feeling your vibration.
Inhaling,
Exhaling,
Allowing,
Surrendering.
Now drawing your breath up the left side from one hand to the other as you inhale up the left.
I invite you to then exhale from your hand on your heart down to your belly.
Inhaling up the left from your hand on your stomach,
Inhaling up to the hand on your heart and exhaling down the other side,
The right side.
Rehealing in orbit,
A cosmic orbit of breath.
Surrendering even more to this state of consciousness.
Entering this meditative state even deeper.
Centered with every breath arriving even more fully.
Inhaling up the left,
Exhaling down the right.
Letting that vibration become more pronounced and if it doesn't that's okay.
With practice,
You'll notice and feel more.
Inhaling up the left,
Down the right,
Allowing whatever is emerging to emerge and pass through.
Now drawing a circle of light around you as you continue to breathe.
In your mind's eye,
Visualize a circle of light around you.
Drawing this circle of light in your mind's eye,
Now filling it as you inhale and exhale up the left,
Down the right,
Consciously orbiting your energy through your breath and filling this magic circle with whatever your intention is for this practice.
Whatever your intention is,
Breathe it into this circle.
Breathe it into this circle of light.
This is safe.
I am safe.
Perhaps it's expansion.
Perhaps it's clarity.
Perhaps it's confidence or centeredness.
Perhaps it's surrender.
Whatever it is,
Feel as if you already have it.
Feel and invoke it into the circle,
Whatever your intention is with every breath.
Inhaling up the left,
Exhaling down the right.
Feeling new energy coming into the circle with every breath you take.
Exhaling drawing in new energy into this magic circle,
Exhaling out of this magic circle.
Drawing your awareness even deeper,
I allow.
I am safe.
Calling in now,
The guardians of the south,
North,
East,
And west.
We open sacred space now.
Feeling even more centered in this magic circle,
Allowing surrendering.
Calling in now,
Your higher self.
I become one with all my higher selves.
I become one with all my higher selves.
As you inhale up the left,
Down the right,
Feel the descent of your higher self coming into your body.
Whatever that feels like,
However that shows up.
Inhale.
Exhale.
Feeling this circle,
Filling your vessel,
Your mind,
Your heart,
Your body and soul,
All one.
All parts of me back to me now in harmony.
Inhaling,
Drawing all parts of you back to you now,
More centered,
More in awareness,
More in a meditative state.
My mind is embodied.
I am present with all that is.
I invite you now to visualize a magic staircase in front of you,
Descending down.
I invite you to visualize a magic staircase descending down,
Appearing in front of you in your mind's eye as you continue to breathe.
I am both here in my body and there in my mind's eye.
Both are real.
I'm both here and there,
Allowing this visualization process to unfold with ease.
Visualizing yourself taking a step onto this staircase descending downwards.
Seeing yourself fully standing on the staircase now,
With every step down descending deeper,
Breathing through this breath cycle up the left.
Inhale.
Down the right.
Exhale.
Taking another step as we count down to one,
With every number passing,
Descending deeper into your body,
Deeper into awareness,
Deeper into a meditative state,
Fully protected.
Nine.
Breathing in and out.
Eight.
Breathing deeper still.
Seven.
Six.
Deeper still,
Breathing in,
Breathing out this experience.
Five.
Going deeper down.
Four.
Seeing a flickering light emerge at the bottom as you get closer to an entrance.
Three.
Breathing inhale up the left,
Down the right.
Inhaling,
Exhaling.
Opening,
Allowing.
Two.
One more step.
One.
Walking into the king's chamber of the great pyramid of Giza.
Walking into the great chamber,
The king's chamber of the great pyramid of Giza.
Finding yourself there now.
In the center,
A candle,
Holy lantern or candle,
Whatever it appears as.
Go sit next to it.
Breathing in and out,
Allowing whatever is emerging for you now.
If you've never been inside or seen the king's chamber,
That is okay.
Allow whatever your imagination visualizes it as to emerge.
Sitting in the center of this sacred site,
Inside of this vortex in the center of the cosmos.
Breathing,
Allowing,
Centering.
Breathing in up the left,
Down the right as you keep your hands on your heart and stomach.
Breathing down the right,
Exhaling from one hand to the other.
Absorbing the candle light.
Absorbing the energy assimilating your vessel to this sacred vortex.
Breathing in.
Getting around now using your inner sight,
Your insight.
Taking in the scenery.
As you sit gazing around this great chamber,
Noticing the marble.
Noticing the stone.
All the details that emerge.
What sounds echo in this great pyramid?
What are you hearing in your mind's eye as you gaze then hear?
Using your sense of smell and imagination,
What would it smell like?
What does it smell like?
Breathing in.
Maybe you even have a taste emerging of the air,
The unique essence.
Maybe it's what you ate earlier.
What are you tasting now?
As you breathe in and out,
Feeling into this great chamber of light.
Breathing as you inhale up the left,
Down the right.
Feeling the pulsations of this chamber with its own unique resonance and harmonics.
Feeling the energies absorb into you,
Inhaling up the left,
Down the right.
Now gently drawing your awareness to the top of your head,
Your crown.
As you sit there in the midst of this pyramid,
In the center of this chamber,
Directly under the crown,
The apex of this pyramid,
The center of this chamber,
Drawing your awareness to your crown.
Breathing in and out.
Inhale up the left,
Down the right.
Feeling into your crown like a valve.
I invite you to open it.
Command it open.
I open my crown.
Feel yourself relaxing and as you open,
Visualize yourself breathing upwards,
Almost like you're following a column of light upwards.
Go all the way up,
Will and command through your imagination.
I go up to the heart of the sky,
The great central sun.
I open to the celestial grid.
I open to the heart of the sky.
Drawing down now with your breath consciously,
Using your awareness and your breath,
Drawing this column of light down,
Down,
Down into your crown,
Into your head now.
Allow it to bathe you.
Breathing in this cosmic grid down,
Filling your head,
Allowing it to bathe you with new energies,
Cleansing energies,
Bathing your shoulders,
Neck,
Filling your arms,
Torso.
Allow it to bathe you now.
Allow it to fill you,
Descending down,
Drawing this cosmic grid deeper into your vessel,
Into your form,
To your body,
Filling your entire torso down to your buttocks,
Filling your legs,
Filling all of this grid,
Filling you now with cosmic light down to the soles of your feet.
Breathing here now,
Pausing here now,
The soles of your feet.
Feeling the soles of your feet one at a time like you did your crown open,
Open,
Feeling them open.
Now exhaling that cosmic grid through you and out of you into the earth through your feet now,
All the way down deep,
Deep,
Deep down.
Breathing exhaling deep into the earth,
Deep into the earth,
Feeling the pulsing of the earth now,
The resonance of the earth now and opening to the heart of the earth,
The terrestrial grid.
Breathing and opening,
I open to the terrestrial grid,
The heart of the earth.
With your inhale now,
Draw a column of light upwards from the heart of the earth,
From this earthly grid upwards now,
Back up to your feet,
Inhaling upwards,
Filling yourself,
Your legs,
Filling with this earthly grounding energy all the way up,
Up into your torso,
Your pubic region,
Up,
Up into your entire torso,
Down your arms,
All the way up,
Filling your neck and head,
Filling all the way up with this earth grid and exhaling it out through your crown all the way up to the sky.
Allowing these energies to flow through you for a moment as you assimilate,
Breathing inhaling up the left,
Down the right,
Maintaining this breath cycle.
My mind is embodied as you sit in your mind's eye in the center of the great pyramid amidst this column of light within a circle,
Magic sacred circle.
Observe these energies as now draw the sky grid and the earth grid into your breath,
What you've been doing.
Feel these grids mix now with your breath as you inhale up the left,
Mother earth,
Down the right exhaling father sky,
Known as the cosmic orbit or the cosmic breath.
Fill your belly,
This great cauldron,
Fill it up the left,
Down the right,
Feeling these great grids continue to bathe you,
Wash you and cycle through you now as you breathe.
Inhale and exhale,
Inhale and exhale.
I want you to visualize and ask now out loud.
I ask for whatever guide is ready,
Any guide sent from God,
From source,
From the universe that is ready to connect with me now,
Ready to support me now in this full moon,
In this sacred site.
As we continue to anchor,
Sitting in this room,
Breathing up the left,
Down the right,
Facing this cosmic orbit in front of you,
This candle,
This light,
This lantern,
Whatever it is,
Lighting this chamber.
I call forth whatever guide that has a message for me to appear now.
Breathing in and out.
If you're new to this visualization practice,
It's okay if you don't see anything right away.
Perhaps you see a shape,
A being or a form.
Perhaps you see a color or hear a sound.
Whatever arises,
Allow it.
Breathing in,
Breathing out,
Allowing,
Surrendering.
I am both here and there,
Both in my body and in my mind's eye,
In my imagination.
And allowing this guide to emerge and appear even more clearly.
Visualize them giving you a cord of light from your heart to theirs.
And if you don't see them as a being or as a person in form and it's a color or shape,
Connect to that color with a light,
A cord of light.
And feel your breath fueling this cord of light.
Breathing back and forth between you and this being sent from the great beyond.
Allowing we are now in connection.
What message do you have for me now?
Allowing the receipt of whatever message is being presented.
Perhaps you hear words,
Perhaps you see colors,
Perhaps they are presenting you with an object or a gift.
Perhaps they are breathing life into you.
Whatever is happening,
Allow.
Know it is divinely guided.
It is in the name of the one.
This is a sacred space.
You are safe.
I am safe.
This is me.
I allow.
Breathing in and out.
Up the left,
Down the right.
Allowing this transmission between you and this holy guy to continue.
When it feels complete,
Thank them.
Invite them and ask them to stand there and continue if you need more time.
And as you do this,
Breathing up the left,
Down the right,
I invite you now to look up and visualize the top of the pyramid.
The great capstone opening.
And through it,
Almost like a sunroof of a car,
Command it to open.
And through it,
See the full moon.
See the full moon radiating through this opening.
And with your breath,
With your will,
Command it down.
I draw down the full moon energy through the capstone of this great pyramid.
Breathing it down like a laser beam.
Grandmother moon,
Mamakila,
Come down to me now.
Calling also father sky to mix with that energy.
Grandfather,
Son,
As well as the star energies.
All of them mixed within this lunar beam,
A full moon energy coming down through this great pyramid,
Amplified.
And as it comes down,
It washes you in a form of a pyramid.
As this laser comes down,
Visualize it forming a pyramid around you within the great chamber,
A pyramid of divine light of lunar energy,
Of sky energy,
Of sun energy,
Of star energy.
Feel the base underneath you solidifying.
Feel yourself sitting in the great pyramid.
Visualize yourself with the circle,
The magic circle around you and a pyramid now,
A triangle coming down,
The crown of your head being the top,
The apex,
Feeling this lunar energy,
The sky energy,
The sun energy descending in the form of a pyramid or triangle down and around you,
Down and around you.
This triangle of cosmic energy within this circle of light,
Within this pillar of light,
Three things going on at once while you breathe up the left father,
Mother earth,
Excuse me,
Down the right father sky,
Feeling this column of light,
Feeling in addition to lunar sky energies filling you,
Surrounding you in a pyramid and in addition to that,
That magic circle around you,
Breathing,
Allowing three,
Allow these energies to bathe your body,
Mind,
Heart and soul saying out loud,
I allow these energies to assimilate with ease.
I allow these energies to assimilate with ease into my mind,
My heart,
My body and my soul.
Filling yourself with these energies,
The pillar of light that we created within this magic circle now being added a triangle or pyramid that's fueled by a laser of lunar energy of sky energy coming down the great capstone.
All of this continuing to bathe you fulfilling your intention,
Breathing in and out.
Now thanking the guide that appeared,
I thank you,
Great one.
I honor you.
I salute you.
Taking another moment as you stand up now in the great pyramid,
Look around and then walk back to the staircase that you came down in.
Stepping onto the staircase,
Walking up with every step,
Coming back to the room and into your body,
Coming back more to the presence.
I am grounded.
I assimilate all these energies with ease.
I call all parts of me back to the present,
Walking further up this great staircase.
Taking the last step now as you breathe,
Seeing yourself walking back into the room,
Stepping back into your body,
Grounding,
Breathing,
Inhaling these energies.
I allow these energies to integrate with ease,
Inhaling up the left,
Down the right,
Feeling the pulsations,
The sensations.
Whatever is arising,
Allow it,
Accept it.
Giving thanks now as we close this sacred space,
Giving thanks now to yourself,
To all beings that helped in this healing,
In this visualization,
In this recharging,
In this manifestation.
Giving thanks to your guides,
Ancestors,
Way showers,
To your higher self,
To source God and to all beings.
May all beings be happy,
Shining your light out to all beings.
Now,
May all beings be blessed.
May all beings be healthy.
May all beings be surrounded now and always with light and love.
Coming back to the room,
Back to your body,
Taking your time to open your eyes,
Maybe wiggle your fingers and toes,
Coming back to your body,
Back to the room,
Back to the present.
Thank you for participating in this meditation brought to you by Quantum Light Alchemy.
