02:34

Courage To Try Something New

by Soulful Wellness with Jess

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
199

A reminder for when you're about to go after a new opportunity and you notice resistance or fear coming up for you. That is so valid and okay to feel. Listen to this short track to boost your confidence and remember that growth is how we expand!

CourageFearPersonal GrowthSelf EmpowermentEmbracing ChangeOvercoming FearComfort Zone ExpansionSelf Reflection

Transcript

This is a reminder when you're about to try something brand new or go after a new opportunity and you're noticing a lot of fear and a lot of resistance coming up for you.

This is so normal and this is how our brains try to protect us.

Our brains don't want us to expand out of our comfort zone.

They want us to be and feel safe.

However,

Going after new things,

Stretching ourselves,

Going after new opportunities,

This is how we learn and how we grow and step into more powerful versions of ourselves.

I encourage you to reflect on times in the past where you may have felt similar sensations,

When you felt uncertainty or fear or worry about going after something new,

And remember how much you grew from taking that first step.

Remind yourself how much you learned in the process of leaving your comfort zone.

You deserve to expand.

You deserve to keep trying new things,

Even when the fear is present.

Allow yourself to keep growing.

You've proven that you can handle anything that comes your way.

Keep challenging yourself and be proud of yourself for trying new things.

Meet your Teacher

Soulful Wellness with JessChicago, IL, USA

4.5 (32)

Recent Reviews

Sandy

May 24, 2025

That was so in line with your talk today 🥰Thank you 🌷🦋

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