2:00:00

396 Hz: Release Fear & Restore Inner Strength

by Strength Of Mind

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
392

396 Hz is a healing sound that helps release fear and heavy emotions. It supports the root chakra, bringing feelings of safety, balance, and strength. Listen to this frequency to calm your mind, let go of stress, and feel more grounded in your body.

HealingFear ReleaseInner StrengthRoot ChakraSafetyBalanceGroundingStress Relief

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Strength Of MindNorge

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