Welcome to the Divine Feminine Lineage Meditation.
Settle into a comfortable space where you can just let go.
Giving yourself these 15 minutes of contemplation,
Connection,
And recognition of this life force energy that has been passed down through generations.
Carried in your DNA,
Surrounded by you,
Enveloping you in love.
So as you've gotten yourself in position,
Close down your eyes,
And take a nice deep breath in through the nose,
And out through the mouth.
Just releasing and relaxing and just letting go now.
One more deep breath in,
Filling up your lungs,
Expanding your belly,
And letting it out.
Just noticing your body now.
Loosening,
Letting go of the grip,
Giving permission to your hips to unhinge and let go,
Melting in the cushions beneath you.
Letting the knees bow out,
Your feet and ankles relax.
Really letting the bottom half of you demonstrate what it looks like and feels like to just let go.
And taking that lead,
Your upper body follows,
Starting with your belly,
Relaxing,
Starting with your belly,
Relaxing,
Unclenching,
Giving yourself extra support and letting go.
Loosening the chest,
The muscles around your lungs and your heart.
Just letting it pump freely.
Unhooking now the attention of where the breath goes and breathing naturally,
Just giving your chest a second to unlock,
Relax.
Noticing the shoulders and your arms and wrists and fingers falling to the side and down,
Making more space between those shoulders and ears now.
Remembering to give permission to the jaw.
The tongue can even relax.
The muscles behind your ears and even your eyes can just settle into the sockets like as if they were relaxing in hammocks,
Focusing up on that third eye,
So calm and relaxed.
Just imagining now that you are the observer of the thoughts.
Anytime a normal action of the brain,
Which is to distract you with a thought,
Comes around.
Do not shy away.
Do not get frustrated,
But just acknowledge that this is what the mind is made to do and simply redirect your focus to where it is that you'd like to place it.
For now,
It's this meditation.
For now,
It's just this moment of relaxation.
Beautiful.
We're going to imagine that you can experience the soul,
The soul that embodies this human.
It expands beyond the physical,
The mental,
The physical,
The emotional,
And it expands beyond this human.
Creates a beautiful aura emanating from your body.
Imagine that this soul is that fire inside,
A part of you that just lights up when you are in alignment with your spirit,
Your truth,
Your purpose,
The present moment,
An ease in your demeanor,
A subtle confidence in knowing and fully accepting who you are.
That fire within you is your spirit.
It's a light that cannot be blown away.
So imagine the more we focus on the soul,
The larger the soul becomes,
The light spreads as it becomes brighter and brighter.
So imagine now that the soul is expanding beyond the perimeter of your aura.
It's lighting up your home.
It's lighting up your community,
Your town.
It's lighting up your state beyond the borders of your country.
Beyond the borders of your country,
Expanding beyond oceans to other lands,
To the depths of the sea,
To the height of the stars.
Your soul illuminates as one with the universe.
From this place of awe and wonderment,
It's almost as if you can see earth.
It's a speck of blue and green,
Delicately placed in the night sky.
The soul is much greater than any physical form.
It delicately loves all that is.
It acknowledges its interconnection with all that is and has been and will be.
And from this place of awareness and this place of connection with your soul,
You are able to attend a beautiful reunion of souls.
The souls that have come before you,
Those women who've carried the torch,
Who have used their character as armor so that you can use your spirit as skin.
Those women who are so proud and in awe of who you've become and who you are becoming.
The honor and privilege that they have as guides,
Support,
Protectors and wise guardians of the wisdom within your DNA.
So create this oasis of a reunion for all of you now.
And notice if you are convening in nature,
A space in your home,
An unidentifiable,
Unidentified place in the stars.
Wherever you find yourself,
Allow this to unfold naturally as you feel the spirits of those women convening.
Convening,
You can hear them gathering,
You can see them getting closer.
This energy,
This vibrance,
This power is pulsating through you.
You can feel this sense of home.
And pride coming through you,
Out of you.
Welcome back,
They say.
It is here at this reunion,
You can give thanks for the lessons that they've passed down,
For the mercy they've shown.
You can have compassion for the pain,
The suffering unspoken.
You can feel inspired by their courage,
By their courage,
Their strength.
It is here in the soul plane,
They have cultivated their lessons and reunified once again with one another.
And in this special moment,
You are able to bring forth a concern that you have in your life right now.
Something that you feel like you've been carrying,
Perhaps for generations,
Or maybe just within this lifetime.
Maybe it's a new situation,
But a familiar pain,
A familiar pattern.
But a familiar pain,
A familiar pattern that you're wanting help and support with.
So as they've convened just to be with you today,
Speak now about what it is that you need guidance,
Support,
And healing.
Let's see if you can notice someone coming forward,
Aiding in this healing,
Identifying the location of this pain or yearning or concern,
Confusion that's within you.
And as she clears this energy,
She takes it out of you and asks you,
What does this mean?
What do you believe about yourself?
Because this exists.
And as you divulge a limiting belief,
A concern that you have about yourself or the world,
Allow for these women to clean this wound.
Allow for these women to show you what it's like to let this go.
Notice that they too have had this wound and they too have cleansed this.
They have healed in this plane and this time.
They have healed in this plane and they invite you to heal here too.
And in this ritual of cleansing,
This wound,
This concern,
Confusion,
And pain,
It's replaced with a new,
Re-found version of this belief.
Underneath it,
What did you find?
What is the truth buried beneath this wound?
What is real?
What is possible?
What is true?
What is real?
What is possible?
So take this new,
Renewed,
Rediscovered,
Rebirthed version of you,
Putting it back inside the human body,
Giving thanks for these beautiful lineage.
Thank them for being here.
Thank them for doing their work.
Thank them for giving you the light to continue on in your evolution.
With this love and gratitude,
You know you can always come back to this place.
This beautiful oasis for a reunion,
For healing,
For support,
For guidance.
Imagine if you knew that they were always present for you.
What would you do next?
Feel their presence as you come back onto this plane of the earth,
Bringing yourself back into the body,
All the way back into your home,
Back into this life,
Grounding yourself in your breath,
Recollecting what you've experienced and where you came from,
And then coming back to this place.
Grounding yourself in your breath,
Recollecting what you've experienced and where you can go next time,
Knowing that they are here with their benevolence,
Their pure love and admiration,
Wisdom and support and protection.
You now have the strength,
The faith,
The courage to do what you've always dreamed of doing,
Because you are the chosen one.
You are here now because of them,
For them,
And those who are watching,
Inspired and growing because of your existence.
Coming back to the heart center,
Feeling that embrace of your own self-love,
Your own admiration,
Your own beautiful soul is here to support,
Is here to connect,
And is here to create with your life force energy,
The life of your dreams,
And the life of your lineage's evolution.
Go forth in love,
Go forth in power and in faith.
Namaste.
