11:00

Morning Gratitude Affirmations: Start Your Day Right

by Samantha Linden, DBA, M.ED.

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
212

Starting your day with gratitude affirmations can set a positive tone for the rest of your day. By expressing thanks for the blessings in your life, you are focusing on the good and cultivating a mindset of abundance. This practice can help shift your perspective from one of lack to one of appreciation, leading to increased happiness and fulfillment. So take a few moments each morning to reflect on what you are grateful for, and watch as your day unfolds with positivity and joy. Music composed by Narek Mirzaei (Music Of Wisdom)

GratitudeBlessingsAbundanceHappinessFulfillmentPositivityJoyRepetitionCompassionSelf LoveAcceptanceGratitude HealthAffirmationsMorningsPositive ToneRepetition TechniquesDaily Affirmation Practice

Transcript

Good morning,

Everybody.

My name is Samantha,

Also known as the Blissful Soul.

For today's morning meditation,

We're going to focus on affirmations.

Affirmations are a great way to start your morning as they offer inspiration and support in building the capacity to remember gratitude each day.

From research,

We know that something must be repeated seven times to be remembered.

So we will do this to set a positive outlook for our day.

So the following are some affirmations,

And then we will repeat each one of them seven times.

So I invite you to take a comfortable position,

Either sitting up or laying down.

You can either do this with your eyes closed or slightly gazed.

And we'll go ahead and get started.

I invite you to repeat these with me.

I am grateful for the gifts I receive from others.

I am grateful for the gifts I receive from others.

I am grateful for the gifts I receive from others.

I am grateful for the gifts I receive from others.

I am grateful for the gifts I receive from others.

I am grateful for the gifts I receive from others.

I am grateful for the gifts I receive from others.

Now,

My heart holds gratitude towards others,

Myself,

And the greater good.

Now,

My heart holds gratitude towards others,

Myself,

And the greater good.

My heart holds gratitude towards others,

Myself,

And the greater good.

My heart holds gratitude towards others,

Myself,

And the greater good.

My heart holds gratitude towards others,

Myself,

And the greater good.

My heart holds gratitude towards others,

Myself,

And the greater good.

And one more time.

My heart holds gratitude towards others,

Myself,

And the greater good.

And now,

I am open to receive and give love.

I am open to receive and give love.

I am open to receive and give love.

I am open to receive and give love.

I am open to receive and give love.

I am open to receive and give love.

I am open to receive and give love.

Now,

Our next affirmation.

I release hurts through compassion,

Kindness,

And thankfulness.

I release hurts through compassion,

Kindness,

And thankfulness.

I release hurts through compassion,

Kindness,

And thankfulness.

I release hurts through compassion,

Kindness,

And thankfulness.

I release hurts through compassion,

Kindness,

And thankfulness.

I release hurts through compassion,

Kindness,

And thankfulness.

And one more time.

I release hurts through compassion,

Kindness,

And thankfulness.

Our next affirmation.

I am grateful for my health.

I am grateful for my health.

I am grateful for my health.

I am grateful for my health.

I am grateful for my health.

I am grateful for my health.

I am grateful for my health.

And one more time.

I am grateful for my health.

I am grateful for my health.

Our next affirmation.

I rejoice in the way things are.

I rejoice in the way things are.

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Meet your Teacher

Samantha Linden, DBA, M.ED.Boston, MA, USA

4.5 (34)

Recent Reviews

jesse

October 7, 2024

I’m a greatful humble Christian actor singer with courage kindness and a purpose to heal and inspire bring people together around the world with my talents gifts 🙏 amen and so it is! Amen

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