The Soft Rebirth™ Meditation — For Women Who Carry It All
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The Soft Rebirth™ Meditation — For Women Who Carry It All

by Dr. Shermnae Jones

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
97

This short, restorative meditation invites women who carry it all to soften their survival instincts and return to their breath. Through gentle guidance, Dr. Shermnae - The Destiny Doula™ - helps you release tension, reconnect to your body, and remember your own rhythm of peace. Ideal for moments when you feel overstretched or disconnected, this meditation is a reminder that rebirth doesn’t require effort, only permission to rest, breathe, and begin again.

MeditationRelaxationEmotional HealingSelf CompassionBreath AwarenessAffirmationWomen Empowerment

Meet your Teacher

Dr. Shermnae Jones

Atlanta, GA, USA

Meet your Teacher

Dr. Shermnae Jones

Atlanta, GA, USA