Meditation Topics

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Self-Renewal

Self-Renewal

Self-Renewal focuses on rejuvenating your mind, body, and spirit, fostering a renewed sense of purpose and vitality. Engage in practices that help you shed old patterns and embrace new beginnings, enhancing your overall well-being.

Read more

RenewalNew SelfSelf ReclamationSelf ActualizationSelf RegenerationSpiritual RenewalSpring RenewalSelf RestorationRenewal And GrowthReinvention

Popular tracks

Browse free tracks on self-renewal from our library.

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.7guided•15 min

Healthy Weight Meditation

Kathryn Remati

4.6guided•12 min

Day 28: Inviting Your Light Pattern

Alexandra Love

4.7guided•4 min

Morning Pep Talk

Maryam Aishah

4.7guided•12 min

Letting Go of the Past & Being Free

Arielle Margalit Hecht

4.6guided•13 min

A Journey To Self-Renewal

Lee Ann Dzelzkalns

4.8guided•11 min

Returning To Wholeness

Jody McGrice

4.7guided•10 min

Meet Yourself In The Quiet

Jody McGrice

4.7guided•89 min

Meditation To Cleanse Your Soul, Heal Your Body And Sleep

Robert Aceves

4.6guided•9 min

Easy Morning Meditation to Bathe in Divine Light

Arielle Margalit Hecht

4.9guided•12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.7guided•13 min

Morning Affirmations - Caffe Latte

Catherine Strawbridge

4.8guided•7 min

Morning Prayer To Start Your Day

Ignatius Raphael

4.7guided•10 min

Feeling Into Faith

Bethany Auriel-Hagan

4.7guided•29 min

A Journey to Self-Renewal: Full Version

Lee Ann Dzelzkalns

4.7guided•33 min

Surrender and Letting Go Into Love

Arielle Margalit Hecht

4.7guided•12 min

Loving And Caring For Yourself

Arielle Margalit Hecht

4.8guided•19 min

Golden Awakening Meditation

Rachel Hillary

On-demand courses

Discover premium courses by leading experts to learn about self-renewal.

COURSE

4.9

30 days

Let The Night Love You

by Saskia Lightstar

Possibly the most powerful sleep course in the world.

COURSE

4.9

7 days

Secrets Of Serenity

by Vivienne Edgecombe

Explore the secrets of serenity - and how you're only one thought away from experiencing more of it, more often.

COURSE

4.6

7 days

Shadow Work Alchemy: Transform Inner Shadow Into Inner Light.

by Astrid Blankenburg

Transform your life, elevate your consciousness, and unlock inner wisdom. Shadow work though inner alchemy.

COURSE

4.9

10 days

Fierce Divine Feminine Empowerment: Healing The Victim Archetype With Lilith

by Marie Blythe

A transformative intuitively channeled healing journey with Lilith through core victimization challenges faced by the divine feminine aspect of each of us.

COURSE

4.9

3 days

Look And Feel Younger: Re-Programme Your Mind

by Scarlett Grace

Transform your mind for lasting youth, radiance, and renewal.

COURSE

4.9

5 days

Midlife Radiance

by Dagmar Spremberg

Daily Affirmations and Meditations for Empowerment and Balance

COURSE

5

10 days

Sacred Animal Wisdom: A Spiritual Journey

by Mark Rowland

Learn the sacred teachings of ten powerful animal messenger guides and awaken their gifts through story, symbolism, and guided meditation.

COURSE

4.7

10 days

An Introduction To Instinctive Meditation

by Radiance Sutras School of Meditation

A 10-day program to transform your meditation practice - learn to love your meditation practice.

COURSE

5

7 days

Second Spring: The Art Of Desire And Deep Magic

by Karen Vos

At midlife’s door, a woman’s intuition, desire, and magic awaken, blooming with newfound power and purpose.

COURSE

4.3

6 days

Rebirth - The Journey Of Renewal And Awakening

by Pratika Sahayak Kshemya

A renewal unfolds, revealing one��s true nature as a light-filled expression of pure awareness.

Newest tracks

Browse the latest self-renewal tracks from our library.

guided•480 min•

Eight Hours Of Rest And Renewal: Poem And Sleep Meditation

Alison Potts

guided•18 min

Winter Renewal Meditation For HSP's

Designed Wisdom

5talks•10 min•

Daily Whisper For Healing

Kinga Kremer

music•3 min

Reawakened

Mohamed Sharara

5guided•29 min•

Deep Reset For High-Achievers

Diana Mirs

4.8guided•2 min

Winter Solstice

Stillness Within

guided•9 min

Snowlit Stillness

Anita Ducharme

5guided•4 min

New Beginnings

Tina Stinson

5guided•3 min

The Soft Rebirth™ Meditation — For Women Who Carry It All

Dr. Shermnae Jones

4.3guided•3 min•

Awaken Vitality For A Healthy, Vibrant You

Parull Tewari

4.7guided•3 min

10 Affirmations For Starting Afresh

Sophie Bickerdike

5guided•13 min

January Intention-Setting Renewal & Self-Worth Meditation

Cassandra Loveless

4.9guided•13 min•

Come Home To Yourself

Eileen Rose Miles

guided•18 min

Loving Your Child Within

Chris Sansone, PhD

5talks•6 min•

The Season Inside You

Marty-Leigh Neufeld

4.9guided•30 min

The Rose Sleep Meditation For Self-Worth & Healing

Lai Tattis

4.8guided•5 min•

In The Pause, You Are Reborn

Eileen Rose Miles

4.9guided•33 min

Keeping Your Faith In A Fractured World

Saskia Lightstar

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First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

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February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

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February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

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February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
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February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of self-renewal.

Bethany Auriel-Hagan

Kathryn Remati

Robert Aceves

Maryam Aishah

Alexandra Love

Arielle Margalit Hecht

Michelle's Sanctuary

Lee Ann Dzelzkalns

Catherine Strawbridge

Jody McGrice

Sez Kristiansen

Linda Hall

Ignatius Raphael

Rachel Hillary

Kaine Stromberg

Tracy Malone

The Basement Upstairs

Richard Scott

Nicole Robinson

Saskia Lightstar

Rebecca Kahlsdorf

Deionna

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Self-Renewal

Self-Renewal

Self-Renewal focuses on rejuvenating your mind, body, and spirit, fostering a renewed sense of purpose and vitality. Engage in practices that help you shed old patterns and embrace new beginnings, enhancing your overall well-being.

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