Binaural Alpha Wave Meditation For Alert Calm

Binaural meditation music in the upper alpha wave range of 12Hz. For alert calm, focus, concentration and peace. Use for awareness or transcending meditation, journaling, studying or while walking. Listening to Alpha waves has several positive effects such as: lowering stress hormones, increasing serotonin levels, and boosting creativity and focus. Effects vary and this is not a substitute for medical treatment.