16:14

Discover Your Soul's Unique Expression

by Thijs Van der Helm

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20

Beyond your human identity, beyond the mind, there is a deeper truth—your true nature. In this meditation, you will dissolve the illusion of separateness and experience yourself as a unique expression of the Infinite One. You will surrender to pure awareness, feeling the essence of your being beyond all labels and limitations. As you let go, your soul’s true frequency will reveal itself—its own way of radiating divine love, its own way of experiencing God. Let yourself remember. Let yourself be.

Self AwarenessIdentityAwarenessTrue SelfEssenceIntentionIndependenceSpiritualityDissolutionInfinite AwarenessTrue Self ConnectionEssence ConnectionIntention SettingCircumstance Independence

Transcript

Take some deep breaths and allow your mind and body to become still,

Calming the busyness of the human mind.

And can you become aware of the fact that you exist?

This ever-present awareness,

That is aware of the fact that you are,

You exist,

Beyond your thoughts,

Beyond the physical sensations even.

Is this ever-present awareness?

Become aware of I.

Become this awareness and let go of your human identity.

Let go of your ideas,

Your thoughts,

Your emotions,

Your physical body,

Your human life,

And just dive in this awareness.

All that you are,

Is aware.

Become that awareness.

Unfold your awareness into infinity,

You're returning back to your true self,

Completely dissolving into infinity,

Into this beingness,

Your true essence.

This is what you truly are.

And how does this feel?

Instead of trying to give it a label with your human mind,

Just feel it.

Feel the beautiful feeling that it brings,

To be connected with your true self.

How does your true self feel?

Don't try to label it as an emotion,

No word can ever describe it.

Just feel it,

Let it consume you.

This is your unique expression of the Infinite One,

Of God,

Of Source,

Of Essence.

You are part of it,

And it is part of you,

And you came here to express it in a unique way,

Your unique state of being.

Connect to it,

By dissolving more and more into this infinite awareness,

And by letting go of everything physical,

Everything individual,

Everything human.

Because you are not human,

You're an infinite creator.

You are so much more than that.

You're one with everything,

And everything is one with you.

What is your true self?

What is your unique expression?

Become it.

And from this awareness,

Set the intention to carry this energy with you when you're returning to your body,

When you're returning to your physical life,

Your true state of being,

Your signature frequency.

Set the intention to live from it.

It is the most honorable thing you can do,

The most loving thing you can do for yourself and others.

Live in this state,

And don't let any circumstance take it away from you.

Because you cannot be affected by circumstances.

At least the true you cannot be affected by circumstances.

So,

Whenever you feel bad,

Whenever you're all caught up in your human life,

And you don't know what to do,

And you want to feel good,

You know what to do.

Awareness.

Let go of your human self.

Whenever you feel necessary,

You can come back to this meditation to connect more and more with your true self,

To become more aware of who you truly are.

Thank you for this meditation.

Meet your Teacher

Thijs Van der HelmUnited States

More from Thijs Van der Helm

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Thijs Van der Helm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else