Manifestation Meditation - The Feeling Is The Secret

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Manifestation Meditation - The Feeling Is The Secret

by Thijs Van der Helm

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1

This manifestation meditation is designed to help you embody the feeling of the wish fulfilled and align your entire state of being with your desired reality. Inspired by the timeless wisdom that feeling is the secret, this guided meditation gently opens your heart, transforms your emotional state, and helps you live from the end — as the version of you who already has it. Instead of chasing your desires or waiting for the outside world to change, you will learn to change yourself first. Through heart-centered breathing, emotional embodiment, and visualization, you will awaken the feelings of gratitude, joy, love, abundance, and fulfillment as if your manifestation is already here.

Manifestation Meditation Visualization Emotional Transformation Gratitude Joy Love Abundance Intention Emotional Cultivation Gratitude Practice Intention Setting

Meet your Teacher

Thijs Van der Helm

Rijswijk, Nederland

Meet your Teacher

Thijs Van der Helm

Rijswijk, Nederland

Transcript

Welcome. Settle down. Make yourself truly comfortable. Close your eyes. And relax. Soft in your body your muscles. Let's begin. By taking a short moment. To become clear on your desired reality. What does your desired reality look like? What do you have in this reality? Where are you? What are you doing? What does your life look like? Take a moment to become clear on what it is that excites you the most. Now. Take one deep breath and lock it in. The seed has been planted. Let it go. Let it be. Let go, And become present in this moment. For a moment. Just be here. Be now. As you are. Become aware of your beautiful heart. Find it. And rest all of your attention on it. Feel your heart. And slowly, Start to breathe in and out of your heart. Be. And slow. Breathe. Into your heart. Feel your heart awakening as you breathe in and out of it. As if you are breathing with your heart. And feel how every breath opens your heart a little more. Feel the loving energy of your heart. Expanding within you. Stay here. Fully present with your heart. Now. How would you feel? If you already lived in your desired reality. If you already had the things that you desire to have. Imagine that you do. Without resisting. A soul. That you do. And take another deep and slow breath into your heart, And allow the feelings of your desired reality to come up. Bring up the emotions that you would feel. Get out of your own way and allow your heart to do the work for you. Give yourself permission to feel. You don't have to give those feelings a name. Just allow yourself to feel them. As if your heart is smiling. Let there be nothing else but the feeling of already having it. The feeling of fulfilment. Of gratitude, Of love for life. Your open heart. Radiating the feeling of your desired reality. Let it bring a gentle smile to your face. A smiling heart and a smiling face, Radiating the feeling of your wish fulfilled. Stay here. In this feeling, In your heart. Allow it to become stronger. To expand. It is done. Feel that. This knowingness of it being already done. This feeling of living it. Allow it to change your whole posture. To deepen your breath. To expand your thinking. Your whole state of being changes into the one of the person that already lives that reality. Just sit here, With an open heart, With a smile on your face. As the one that already has it. Now. Without losing this state of being, Without losing this feeling. Slowly come back. To this moment. Feel your body. Sitting here. Place your hand over your heart. And set the intention with yourself. To live in this feeling regardless of your current circumstances. Live in the feeling of your wish fulfilled. And allow reality. To adjust. Thank you so much. And have a wonderful day