Toni Mazzaglia, CMHC

Greetings, and glad you landed here. Toni Mazzaglia is a Clinical Mental Health Counselor and mindfulness guide and practitioner. She is originally from New England and is currently based in Utah, although she travels and lives around the West. As a therapist, her area of focus is healing complex trauma and developing healthy attachment and a calmer nervous system, and she utilizes EMDR, DBT, and CBT as well as other modalities. As a mindfulness practitioner, she focuses on somatic, breathing, moving, and reconnecting with ourselves and the natural world. Toni enjoys bringing in a range of elements from life, travels, cultures, and nature and backs that with evidence-based best practice. She also loves sharing the practice with others, as she believes this is our greater path to peace as a human cohort.

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About

Speaks English

Joined Insight Timer in October 2025


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