00:30
00:30
Calm & Cool As A Cucumber
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
Cool down, relax and restore with this short, soothing body scan meditation. In this practice, we imagine a cleansing light moving through the body, calming the nervous system and leaving us deeply relaxed, refreshed and renewed.
RelaxationBody ScanVisualizationCalmHealingMind Body ConnectionCalm EnergyHealing Light VisualizationFull Body RelaxationVisualization Technique
Meet your Teacher
Tranquil Nurturing Space
London, UK
