04:05

A Gentle Morning Blessing - A Grateful Start To Your Day

by Yulisa Saf

Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
6

Start your morning with intention, stillness, and quiet gratitude. This practice is a soft invitation to open your heart to the gift of a new day. Through mindful reflection and soothing words, you'll reconnect with your breath, your strength, and your capacity to meet life with kindness. It's not about doing more — it’s about being present. Let this blessing gently return you to what truly matters. Perfect for complete beginners and anyone wanting to begin the day with clarity and peace. No experience is needed. If this practice speaks to you, you’re warmly invited to: - Leave a kind review - Save it to your bookmarks - Follow me for more gentle morning sessions Thank you for beginning your day here.

MorningGratitudeIntentionMindfulnessBeginner FriendlyClarityPeaceHeart OpeningInner StrengthLife AppreciationMorning Gratitude PracticeDaily Habit FormationVibration RaisingPresence CultivationBeauty In SimplicityHealing TearSoul Power

Transcript

Welcome,

Dear friend,

This is Ulysses F speaking.

I am so glad you are here with me today.

This morning gratitude practice is designed to gently raise your vibration and shift your mindset into a state of joy and presence.

When you practice daily for 21 days,

It becomes a powerful habit that can transform the way you see your life.

Even a few moments of gratitude each day can open your heart and help you feel more connected,

More grounded and more alive.

In this very moment,

I open my heart to the light of life.

I embrace the gift of this new day,

Unique and unparalleled,

Unlike any before it.

Every second is a priceless treasure,

A miraculous moment that will never come again.

I cherish this present moment,

Here and now,

Because within it lives the fullness of life itself.

I am grateful for the breath that fills me with strength and presence,

For the sounds of morning,

For the stillness,

Even noise or movement,

And for endless possibilities unfolding before me.

I give thanks for the power within me that weathers storms and leads me toward the light,

For the love that heals and embraces.

Today,

I choose to live deeply,

To see beauty even in the simple,

To listen to my heart and trust it.

May every thought and every action be filled with meaning and gratitude,

For the lessons,

For the joy,

And for all that is.

May my eyes see light where once there was only darkness.

May my tears be pure and healing,

And may my soul be both gentle and strong.

I receive this day with an open heart and a grateful spirit,

Knowing that every minute is a chance to become better,

Kinder,

And wiser.

Thank you for this new day,

For the gift of being alive,

Of loving and of creating.

Thank you for this new day,

For the gift of simply being,

Of being alive,

Of loving and of creating.

Thank you.

Meet your Teacher

Yulisa SafБолгария

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© 2026 Yulisa Saf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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