00:30

Sound Healing To Release Anxiety And Find Inner Calm

by Aaliyah Rubio

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6

This short sound healing track is a gentle invitation to pause and return to stillness. Created with calming, ethereal tones, it’s designed to: - Ease anxiety and release stress - Guide you into a peaceful meditative state - Restore balance and inner calm Listen when you need a quick reset, before sleep, or as background healing music for your yoga or breath work practice. Allow the soothing vibrations to support you in reconnecting with yourself.

Sound HealingAnxietyStressInner CalmMeditationRelaxationBalanceSleepYogaBreath Work

Meet your Teacher

Aaliyah RubioSydney, NSW, Australia

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© 2026 Aaliyah Rubio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else