03:29

20 Affirmations For Self-Love

by Abby

Rated
4.6
Type
guided
Activity
Meditation
Plays
290

In this recording, I will guide you through 20 affirmations to cultivate self-love. It's crucial that we develop a self-love practice that supports us and grounds us, whether we are feeling good or bad about ourselves. Affirmations are a simple tool we can use to reassure ourselves that we are already exactly who we need to be.

AffirmationsSelf LoveEmpowermentCompassionEncouragementTrustSupportGroundingReassuranceSelf Love AffirmationsPersonal EmpowermentUnconditional Self LoveSelf CompassionEncouragement Practices

Transcript

Hi,

I'm Abby and I'm going to guide you through a series of affirmations to cultivate self-love.

Feel free to use this any time of day in any way that you like.

It's important that we learn to make self-love a daily practice that supports us no matter our mood or circumstances.

Let's begin.

Repeat the following affirmations after me.

I am worthy.

I am enough.

I am strong.

I am capable.

I am powerful.

I am confident.

I am deserving of love and happiness.

I am deserving of the things I want in life.

I am kind to myself.

I am compassionate to myself.

I am patient with myself.

I am supportive of myself.

I am believing in myself.

I am trusting in myself.

I am honoring myself.

I am truthful with myself.

I am listening to myself.

I am open to myself.

I am free within myself.

I am showing myself unconditional love.

Repeat these as many times and as often as you need to.

You are a beautiful,

Powerful being capable of showing yourself the deepest,

Kindest love.

Thank you for listening.

I hope you have a lovely rest of your day.

Meet your Teacher

Abby Salt Lake City, UT, USA

4.6 (35)

Recent Reviews

Cata

August 26, 2021

Very useful affirmations! Highly recommended to anyone who needs encouragement and support to grow on their self love and confidence! Thanks for sharing it!

Carla

July 7, 2021

Wonderful affirmations and lovely uplifting voice, thank you so much😊❤️

Barbara

July 1, 2021

I am thankful for your empowering meditation….Namaste…

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© 2026 Abby . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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